Crock Pot Wild Rice Pilaf

Transform your dinner table with the hearty, earthy flavors of Crock Pot Wild Rice Pilaf, a wholesome and effortless side dish perfect for any occasion. This slow-cooked masterpiece combines nutty wild rice and tender long-grain white rice infused with aromatic vegetable broth and seasoned with thyme, garlic, and bay leaf. A vibrant medley of sautéed mushrooms, carrots, celery, and onion enhances the dish with a savory depth of flavor, while the magic of the crock pot ensures perfectly tender rice every time. With just 15 minutes of prep and a hands-free cooking process, this dish is ideal for weeknights or holiday feasts alike. Garnish with fresh parsley for a burst of color and freshness, and serve alongside your favorite mains for a comforting, nutrient-packed meal. Perfect for vegetarians, meal preppers, and anyone seeking a simple yet flavorful rice dish!

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:240 mins

Total Time:255 mins

Servings: 6

Ingredients

• 1 cup wild rice
• 0.5 cup long-grain white rice
• 4 cups vegetable broth
• 1 cup mushrooms (sliced)
• 1 carrot (finely diced)
• 1 celery stalk (finely diced)
• 1 yellow onion (finely chopped)
• 2 cloves garlic (minced)
• 1 tablespoon olive oil
• 1 teaspoon dried thyme
• 1 bay leaf
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley (chopped, optional for garnish)

Directions

Step 1

Rinse the wild rice and white rice under cold water to remove excess starch. Set aside.

Step 2

In a skillet, heat the olive oil over medium heat. Add the onions, garlic, carrots, celery, and mushrooms. Sauté for 5-7 minutes, or until the vegetables are softened.

Step 3

Transfer the sautéed vegetables to your crock pot.

Step 4

Add the rinsed wild rice and white rice to the crock pot.

Step 5

Pour in the vegetable broth, and stir to combine.

Step 6

Add the dried thyme, bay leaf, salt, and black pepper. Stir gently to integrate the seasonings.

Step 7

Cover the crock pot and cook on low heat for 4 hours, or until the wild rice is tender and has absorbed most of the liquid.

Step 8

Once fully cooked, remove the bay leaf and fluff the rice mixture with a fork.

Step 9

Taste and adjust seasonings if needed.

Step 10

Garnish with fresh parsley before serving, if desired.

Nutrition Facts

Serving size	(1669.7g)

Amount per serving	% Daily Value*
Calories	1323.2

Total Fat 25.7g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat 4.2g
Cholesterol 0mg	0%
Sodium 4780.7mg	0%
Total Carbohydrate 240.9g	0%
Dietary Fiber 30.9g	0%
Total Sugars 27.3g
Protein 50.2g	0%

Vitamin D 9.8IU	0%
Calcium 267.3mg	0%
Iron 10.4mg	0%
Potassium 3433.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.6%

Protein: 14.4%

Carbs: 69.0%