Crock Pot Tomato and Rice Casserole

Warm, comforting, and packed with vibrant flavors, this Crock Pot Tomato and Rice Casserole is the ultimate set-it-and-forget-it dish for busy weeknights. Combining hearty long-grain white rice, juicy diced tomatoes, and aromatic herbs like oregano and basil, this recipe offers a rich and satisfying taste in every bite. Slow-cooked to perfection with vegetable broth and a hint of smoky paprika, the casserole is finished with a gooey layer of melted cheddar cheese for a crowd-pleasing touch. With just 15 minutes of prep time and straightforward instructions, this dish is perfect for feeding the whole family or meal prepping for the week. Serve it warm, topped with a sprinkle of fresh parsley, and enjoy a wholesome, one-pot meal that's sure to become a household favorite. Ideal for lovers of crock pot recipes, vegetarian comfort food, and make-ahead casseroles!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:240 mins

Total Time:255 mins

Servings: 6

Ingredients

• 1.5 cups long-grain white rice
• 3 cups vegetable broth
• 2 cans diced tomatoes
• 1 medium, chopped onion
• 3 minced garlic cloves
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup shredded cheddar cheese
• 2 tablespoons, chopped (optional) parsley

Directions

Step 1

Rinse the rice under cold water until the water runs clear. Drain and set aside.

Step 2

In a skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened. Add the minced garlic and sauté for another minute until fragrant.

Step 3

Transfer the sautéed onion and garlic mixture to the crock pot.

Step 4

Add the rinsed rice, vegetable broth, diced tomatoes (with their juices), dried oregano, dried basil, paprika, salt, and black pepper to the crock pot. Stir everything together to combine evenly.

Step 5

Cover the crock pot with its lid and cook on high for 2-3 hours or on low for 4-5 hours, until the rice is tender and has absorbed the liquid.

Step 6

Once the casserole is cooked, sprinkle the shredded cheddar cheese over the top and cover again for 5-10 minutes, or until the cheese is melted.

Step 7

Serve warm, garnished with chopped parsley if desired.

Nutrition Facts

Serving size	(2119.4g)

Amount per serving	% Daily Value*
Calories	1573.5

Total Fat 74.0g	0%
Saturated Fat 30.4g	0%
Polyunsaturated Fat 4.8g
Cholesterol 121.1mg	0%
Sodium 5700.3mg	0%
Total Carbohydrate 180.6g	0%
Dietary Fiber 28.7g	0%
Total Sugars 38.4g
Protein 58.5g	0%

Vitamin D 0IU	0%
Calcium 1276.3mg	0%
Iron 13.6mg	0%
Potassium 3294.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.1%

Protein: 14.4%

Carbs: 44.5%