Nutrition Facts for Crock pot tenderloin and potatoes

Crock Pot Tenderloin and Potatoes

Slow-cooked to perfection, this Crock Pot Tenderloin and Potatoes recipe delivers a hearty, melt-in-your-mouth meal that's as easy as it is flavorful. Featuring tender pork tenderloin nestled alongside baby potatoes and sweet yellow onions, this dish is elevated by a rich, savory marinade made from balsamic vinegar, soy sauce, honey, and a medley of fragrant herbs and spices. With just 15 minutes of prep time, the crock pot does all the work, infusing the ingredients with deep, robust flavors over eight hours of low, slow cooking. Ideal for busy weeknights or cozy family dinners, this comforting one-pot meal pairs perfectly with the broth-coated vegetables for a truly satisfying experience.

Nutriscore Rating: 72/100
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Image of Crock Pot Tenderloin and Potatoes
Prep Time:15 mins
Cook Time:480 mins
Total Time:495 mins
Servings: 6

Ingredients

  • 2 pounds pork tenderloin
  • 1.5 pounds baby potatoes
  • 1 large yellow onion
  • 3 cloves garlic cloves
  • 1 cup low-sodium chicken broth
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Rinse the pork tenderloin and pat it dry using paper towels. Set it aside.

Step 2

Wash the baby potatoes thoroughly and slice any larger potatoes in half to ensure even cooking.

Step 3

Peel and thinly slice the yellow onion. Mince the garlic cloves.

Step 4

In a small bowl, combine the chicken broth, balsamic vinegar, soy sauce, honey, olive oil, dried rosemary, dried thyme, paprika, salt, and black pepper. Whisk together to create the marinade.

Step 5

Place a layer of sliced onions and baby potatoes at the bottom of the crock pot.

Step 6

Place the pork tenderloin on top of the potatoes and onions. Add the minced garlic and any remaining onions over the tenderloin.

Step 7

Pour the marinade evenly over the pork and vegetables, ensuring everything is well-coated.

Step 8

Cover the crock pot with its lid and cook on low heat for 8 hours or until the pork is tender and fully cooked (internal temperature of 145°F/63°C).

Step 9

Once cooked, carefully remove the pork tenderloin and let it rest for 5-10 minutes before slicing.

Step 10

Serve the sliced tenderloin with the potatoes and onions, and drizzle with the flavorful broth from the crock pot. Enjoy!

Nutrition Facts

Serving size (2147.4g)
Amount per serving % Daily Value*
Calories 2263.7
Total Fat 59.9g 0%
Saturated Fat 15.0g 0%
Polyunsaturated Fat 7.1g
Cholesterol 616.9mg 0%
Sodium 6718.6mg 0%
Total Carbohydrate 186.1g 0%
Dietary Fiber 14.0g 0%
Total Sugars 54.0g
Protein 245.1g 0%
Vitamin D 72.6IU 0%
Calcium 246.0mg 0%
Iron 18.1mg 0%
Potassium 7619.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 43.3%
Carbs: 32.9%