Nutrition Facts for Crock pot tasty tomato chicken

Crock Pot Tasty Tomato Chicken

Transform your weeknight dinner routine with this Crock Pot Tasty Tomato Chicken recipe—a hearty and flavorful dish that's as easy as it is delicious. Tender, slow-cooked chicken breasts are simmered to perfection in a rich tomato-based sauce infused with aromatic garlic, onions, and a blend of Italian herbs like oregano and basil. The tomato paste adds a deep, smoky sweetness, while a dash of paprika and optional red pepper flakes lend a subtle kick of heat. With just 15 minutes of prep time, this one-pot comfort food gem cooks low and slow, making it perfect for busy schedules. Serve it over rice, pasta, or creamy mashed potatoes for a satisfying meal the whole family will love. It’s a simple, versatile recipe that's sure to become your go-to crock pot favorite!

Nutriscore Rating: 77/100
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Image of Crock Pot Tasty Tomato Chicken
Prep Time:15 mins
Cook Time:360 mins
Total Time:375 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 28 ounces diced tomatoes (canned, with juice)
  • 6 ounces tomato paste
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon paprika
  • 0.25 teaspoon red pepper flakes (optional, for spice)
  • 2 tablespoons olive oil
  • 0.5 cup chicken stock
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Place the chicken breasts in the bottom of a 6-quart crock pot.

Step 2

In a medium-sized skillet, heat the olive oil over medium heat. Add the diced onion and cook for 3-4 minutes, or until softened.

Step 3

Add the minced garlic to the skillet and cook for an additional 1 minute, stirring frequently to avoid burning.

Step 4

Stir in the tomato paste, and cook for 1-2 minutes to caramelize slightly.

Step 5

Transfer the onion and garlic mixture to the crock pot, spreading it evenly over the chicken breasts.

Step 6

Add the canned diced tomatoes (with their juice), chicken stock, oregano, basil, paprika, red pepper flakes (if using), salt, and black pepper to the crock pot.

Step 7

Stir gently to combine all the ingredients, ensuring the chicken is covered with the sauce.

Step 8

Cover the crock pot with the lid and cook on LOW for 6-7 hours or on HIGH for 3-4 hours, until the chicken is fully cooked and tender.

Step 9

Once cooked, use two forks to shred the chicken directly in the crock pot or leave it whole, depending on your preference.

Step 10

Taste and adjust seasoning with additional salt or pepper if needed.

Step 11

Serve the tomato chicken over rice, pasta, or mashed potatoes, and garnish with fresh parsley if desired.

Nutrition Facts

Serving size (2002.8g)
Amount per serving % Daily Value*
Calories 1821.9
Total Fat 57.6g 0%
Saturated Fat 11.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 602.2mg 0%
Sodium 4494.0mg 0%
Total Carbohydrate 86.7g 0%
Dietary Fiber 20.2g 0%
Total Sugars 51.9g
Protein 240.1g 0%
Vitamin D 7.0IU 0%
Calcium 367.5mg 0%
Iron 18.0mg 0%
Potassium 5364.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 52.6%
Carbs: 19.0%