Nutrition Facts for Crock pot sour cream swiss steak

Crock Pot Sour Cream Swiss Steak

Transform your weeknight dinner routine with this hearty and flavorful Crock Pot Sour Cream Swiss Steak, a comforting classic made effortlessly in your slow cooker. Tender beef round steak is coated in a seasoned flour mixture, seared for rich flavor, and slow-cooked to perfection in a savory medley of onions, diced tomatoes, and beef broth. The dish is elevated with the creamy addition of sour cream, creating a luxurious, tangy sauce that pairs beautifully with mashed potatoes, rice, or your favorite vegetables. Perfect for busy families or cozy gatherings, this low-maintenance recipe is a satisfying combination of convenience and taste. Garnish with fresh parsley for a pop of color and freshness, and enjoy a meal that's as comforting as it is irresistible.

Nutriscore Rating: 69/100
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Image of Crock Pot Sour Cream Swiss Steak
Prep Time:15 mins
Cook Time:360 mins
Total Time:375 mins
Servings: 4

Ingredients

  • 1.5 pounds beef round steak
  • 0.5 cup all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons vegetable oil
  • 1 large onion
  • 14.5 ounces canned diced tomatoes
  • 1 cup beef broth
  • 0.5 cup sour cream
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 2 tablespoons fresh parsley (optional for garnish)

Directions

Step 1

In a shallow dish or plate, mix the flour, salt, and black pepper together.

Step 2

Dredge the beef round steak in the flour mixture, coating both sides thoroughly. Shake off any excess flour.

Step 3

Heat the vegetable oil in a large skillet over medium-high heat. Once hot, sear the coated steaks on both sides until golden brown, about 2-3 minutes per side. Do not fully cook the steak. Set aside.

Step 4

Peel and thinly slice the onion. Layer the onion slices at the bottom of the crock pot.

Step 5

In the crock pot, add the canned diced tomatoes, beef broth, garlic powder, and paprika. Stir to combine.

Step 6

Place the seared steaks on top of the onion and tomato mixture in the crock pot, ensuring they are partially submerged in the liquid. Cover the crock pot with the lid.

Step 7

Cook on low heat for 6-7 hours or until the steak is fork-tender.

Step 8

About 30 minutes before serving, remove the steak from the crock pot and carefully stir in the sour cream until well blended with the sauce.

Step 9

Return the steaks to the crock pot and let them heat through on low for the remaining 30 minutes.

Step 10

Serve the sour cream Swiss steak hot with the creamy sauce ladled on top. Optionally, garnish with fresh parsley. Pair with mashed potatoes, rice, or steamed vegetables for a complete meal.

Nutrition Facts

Serving size (1745.3g)
Amount per serving % Daily Value*
Calories 2095.0
Total Fat 92.3g 0%
Saturated Fat 34.4g 0%
Polyunsaturated Fat 22.6g
Cholesterol 644.1mg 0%
Sodium 6472.9mg 0%
Total Carbohydrate 89.7g 0%
Dietary Fiber 12.7g 0%
Total Sugars 29.4g
Protein 221.5g 0%
Vitamin D 0IU 0%
Calcium 475.4mg 0%
Iron 28.6mg 0%
Potassium 4302.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%
Protein: 42.7%
Carbs: 17.3%