Nutrition Facts for Crock pot shipwreck ground beef stew

Crock Pot Shipwreck Ground Beef Stew

Dive into the hearty comfort of Crock Pot Shipwreck Ground Beef Stew, a layered masterpiece that effortlessly blends savory ground beef, tender potatoes, vibrant carrots, celery, and green beans into a slow-cooked symphony of flavors. With minimal prep and a hands-off cooking process, this classic family-friendly dish comes together in your trusty crock pot, delivering a rich tomato base enhanced by a medley of spices like garlic powder, salt, and pepper. Perfect for busy weeknights or cozy weekends, this budget-friendly recipe leaves your house filled with the irresistible aroma of a home-cooked meal. Serve it with crusty bread for a warm, satisfying dinner that’s as comforting as it is delicious.

Nutriscore Rating: 76/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Crock Pot Shipwreck Ground Beef Stew
Prep Time:20 mins
Cook Time:360 mins
Total Time:380 mins
Servings: 6

Ingredients

  • 1 pounds ground beef
  • 4 medium potatoes
  • 3 large carrots
  • 2 celery stalks
  • 1 large yellow onion
  • 15 oz canned diced tomatoes
  • 10.5 oz canned tomato soup
  • 1 cups frozen green beans
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp garlic powder

Directions

Step 1

Preheat a skillet over medium heat and brown the ground beef. Drain any excess fat and set aside.

Step 2

Wash and peel the potatoes and carrots. Slice the potatoes into thin, even rounds and cut the carrots into bite-sized chunks.

Step 3

Slice the celery stalks and chop the onion into small pieces.

Step 4

In a 6-quart crock pot, layer the ingredients in the following order: potato slices, ground beef, chopped onion, carrot chunks, and celery slices.

Step 5

Sprinkle the salt, pepper, and garlic powder evenly over the layered ingredients.

Step 6

Pour the canned diced tomatoes (with juice) and tomato soup over the top of the layers. Spread them gently with a spoon to ensure even coverage.

Step 7

Add the frozen green beans on top of the mixture as the final layer.

Step 8

Cover the crock pot with the lid and set it to cook on low for 6 hours, or on high for 3-4 hours, until the vegetables are tender and the flavors are well blended.

Step 9

Once cooked, stir gently to combine the layers, and taste to adjust seasonings if necessary.

Step 10

Serve immediately with crusty bread for a complete meal. Enjoy!

Nutrition Facts

Serving size (2571.2g)
Amount per serving % Daily Value*
Calories 2237.2
Total Fat 96.2g 0%
Saturated Fat 35.9g 0%
Polyunsaturated Fat 4.3g
Cholesterol 329.6mg 0%
Sodium 3716.3mg 0%
Total Carbohydrate 251.3g 0%
Dietary Fiber 41.6g 0%
Total Sugars 54.8g
Protein 108.9g 0%
Vitamin D 0IU 0%
Calcium 508.3mg 0%
Iron 22.3mg 0%
Potassium 7898.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 18.9%
Carbs: 43.6%