Nutrition Facts for Crock pot sesame seed chicken

Crock Pot Sesame Seed Chicken

Effortless and bursting with flavor, Crock Pot Sesame Seed Chicken is the perfect slow-cooked dinner for busy weeknights or lazy weekends. Tender, juicy chicken thighs are simmered to perfection in a luscious, homemade sauce made with soy sauce, honey, garlic, ginger, and a hint of sesame oil. This savory-sweet dish is thickened to create a rich glaze and finished with a sprinkling of nutty sesame seeds for a delightful crunch. The hands-free cooking method ensures that you have a wholesome, satisfying meal without hovering over the stove. Serve it over fluffy steamed rice, noodles, or sautéed vegetables for a hearty and crowd-pleasing dinner. Ideal for meal prep or family gatherings, this irresistible sesame chicken combines convenience and bold Asian-inspired flavors in every bite!

Nutriscore Rating: 62/100
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Image of Crock Pot Sesame Seed Chicken
Prep Time:15 mins
Cook Time:240 mins
Total Time:255 mins
Servings: 6

Ingredients

  • 2 lbs Boneless, skinless chicken thighs
  • 0.5 cup Soy sauce
  • 0.5 cup Honey
  • 0.25 cup Ketchup
  • 2 tbsp Rice vinegar
  • 2 tbsp Brown sugar
  • 4 Garlic cloves, minced
  • 1 tsp Fresh ginger, grated
  • 2 tsp Sesame oil
  • 1 tbsp Cornstarch
  • 2 tbsp Water
  • 2 tbsp Sesame seeds
  • 2 Scallions, sliced (optional, for garnish)

Directions

Step 1

Prepare the slow cooker by lightly greasing the inside with non-stick cooking spray or a small amount of oil.

Step 2

Place the chicken thighs in the bottom of the crock pot, ensuring they lie in a single layer for even cooking.

Step 3

In a medium bowl, whisk together the soy sauce, honey, ketchup, rice vinegar, brown sugar, minced garlic, grated ginger, and sesame oil until well combined.

Step 4

Pour the sauce mixture evenly over the chicken thighs in the crock pot.

Step 5

Cover the crock pot with the lid and cook on low for 4 hours or until the chicken is fully cooked and tender.

Step 6

Once the chicken is cooked, use a spoon to remove about 1/4 cup of the cooking liquid from the crock pot and transfer it to a small bowl.

Step 7

Whisk the cornstarch and water into the reserved cooking liquid until smooth, creating a slurry.

Step 8

Pour the cornstarch slurry back into the crock pot, stirring gently to combine. Let the chicken and sauce cook on low for an additional 15-20 minutes to thicken.

Step 9

Sprinkle sesame seeds over the chicken before serving, and garnish with sliced scallions if desired.

Step 10

Serve the sesame seed chicken with steamed rice, noodles, or vegetables for a complete meal.

Nutrition Facts

Serving size (1388.6g)
Amount per serving % Daily Value*
Calories 2864.2
Total Fat 138.1g 0%
Saturated Fat 32.7g 0%
Polyunsaturated Fat 16.0g
Cholesterol 1134.0mg 0%
Sodium 5679.8mg 0%
Total Carbohydrate 153.0g 0%
Dietary Fiber 3.9g 0%
Total Sugars 127.3g
Protein 252.8g 0%
Vitamin D 63.5IU 0%
Calcium 223.1mg 0%
Iron 12.3mg 0%
Potassium 2879.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%
Protein: 35.3%
Carbs: 21.4%