Nutrition Facts for Crock pot pears and oatmeal

Crock Pot Pears and Oatmeal

Wake up to a warm, velvety bowl of Crock Pot Pears and Oatmeal, a comforting and nutritious breakfast that practically cooks itself while you sleep. Featuring the wholesome goodness of steel-cut oats simmered in a blend of water and milk, this slow-cooked recipe is elevated by the natural sweetness of ripe pears, a touch of brown sugar, and aromatic cinnamon. A hint of vanilla and a sprinkle of optional walnuts or pecans add depth and texture, making every bite irresistibly creamy and flavorful. With just 10 minutes of prep time, this effortless, make-ahead breakfast is perfect for busy mornings or cozy weekends. Serve it fresh from the crock pot with your choice of toppings, like extra pears or a drizzle of honey, for a nourishing start to the day that’s as indulgent as it is healthy.

Nutriscore Rating: 73/100
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Image of Crock Pot Pears and Oatmeal
Prep Time:10 mins
Cook Time:360 mins
Total Time:370 mins
Servings: 4

Ingredients

  • 1 cup steel-cut oats
  • 2 cups water
  • 1 cup milk (dairy or plant-based)
  • 2 ripe pears, peeled, cored, and diced
  • 2 tablespoons brown sugar
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 1 tablespoon butter
  • 0.25 cup chopped walnuts or pecans (optional)

Directions

Step 1

Grease the inside of your slow cooker with the tablespoon of butter to prevent the oatmeal from sticking.

Step 2

Add the steel-cut oats, water, and milk to the crock pot. Stir gently to combine.

Step 3

Add the diced pears, brown sugar, ground cinnamon, vanilla extract, and salt to the mixture. Stir again to evenly distribute the ingredients.

Step 4

If desired, sprinkle the chopped walnuts or pecans over the top for added texture and flavor.

Step 5

Cover the slow cooker with its lid and set it to 'low' heat. Cook for 6-8 hours, or until the oats are tender and the oatmeal has a creamy consistency.

Step 6

After cooking, stir the oatmeal thoroughly. Taste and adjust sweetness or seasoning as needed.

Step 7

Serve the oatmeal warm, garnished with extra diced pears, nuts, or a drizzle of honey, if desired.

Nutrition Facts

Serving size (1240.3g)
Amount per serving % Daily Value*
Calories 1305.9
Total Fat 47.5g 0%
Saturated Fat 13.5g 0%
Polyunsaturated Fat 0.4g
Cholesterol 52.9mg 0%
Sodium 793.3mg 0%
Total Carbohydrate 193.0g 0%
Dietary Fiber 29.1g 0%
Total Sugars 62.8g
Protein 35.6g 0%
Vitamin D 102.2IU 0%
Calcium 508.5mg 0%
Iron 8.3mg 0%
Potassium 863.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 10.6%
Carbs: 57.5%