Nutrition Facts for Crock pot oatmeal

Crock Pot Oatmeal

Wake up to the comforting aroma of creamy Crock Pot Oatmeal, a make-ahead breakfast recipe that's perfect for busy mornings. This effortless dish combines wholesome steel-cut oats with water, your choice of milk, and a touch of brown sugar for subtle sweetness, all gently cooked overnight in a slow cooker. Infused with warm hints of vanilla and cinnamon, this recipe creates a velvety texture and rich flavor that feels like a hug in a bowl. With just 5 minutes of prep time, this hands-off recipe is ideal for meal prep or feeding a crowd. Serve it warm with your favorite toppings like fresh fruit, crunchy nuts, or a drizzle of maple syrup for a nourishing start to your day. Perfectly soft and customizable, Crock Pot Oatmeal is a breakfast game changer!

Nutriscore Rating: 73/100
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Image of Crock Pot Oatmeal
Prep Time:5 mins
Cook Time:480 mins
Total Time:485 mins
Servings: 4

Ingredients

  • 1 cup steel-cut oats
  • 3 cups water
  • 1 cup milk (any type)
  • 2 tablespoons brown sugar
  • 1 teaspoon vanilla extract
  • 0.5 teaspoons cinnamon
  • 0.25 teaspoons salt

Directions

Step 1

Lightly grease the inside of your slow cooker with cooking spray or a thin layer of butter to prevent sticking.

Step 2

Add the steel-cut oats, water, milk, brown sugar, vanilla extract, cinnamon, and salt to the slow cooker. Stir to combine.

Step 3

Cover the slow cooker with its lid and set it to low heat.

Step 4

Cook the oatmeal on low for about 7–8 hours, or until the oats are tender and creamy.

Step 5

Once cooked, stir well to combine any separated liquids and adjust the consistency if needed by adding a splash of milk.

Step 6

Serve warm with your favorite toppings such as fresh fruit, nuts, seeds, or an additional drizzle of honey or maple syrup.

Nutrition Facts

Serving size (1159.0g)
Amount per serving % Daily Value*
Calories 870.1
Total Fat 18.7g 0%
Saturated Fat 7.1g 0%
Polyunsaturated Fat 0g
Cholesterol 24.0mg 0%
Sodium 715.2mg 0%
Total Carbohydrate 146.0g 0%
Dietary Fiber 17.7g 0%
Total Sugars 34.3g
Protein 29.3g 0%
Vitamin D 124.0IU 0%
Calcium 432.8mg 0%
Iron 6.6mg 0%
Potassium 360.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.4%
Protein: 13.5%
Carbs: 67.2%