Nutrition Facts for Crock pot nectarine salsa

Crock Pot Nectarine Salsa

Bursting with vibrant flavors and a touch of natural sweetness, this Crock Pot Nectarine Salsa is a game-changer for your next gathering or weeknight dinner. Made with juicy nectarines, zesty jalapeño, crisp red bell pepper, and aromatic cilantro, this slow-cooked salsa perfectly balances sweet, savory, and tangy notes. A hint of honey and a dash of cumin add depth, while lime juice brightens the dish for a fresh finish. With just 15 minutes of prep time and the convenience of a crock pot, this easy-to-make salsa is perfect for dipping with tortilla chips or elevating dishes like grilled chicken, fish, or tacos. Whether you serve it warm or chilled, this unique fruit salsa is a must-try for anyone seeking a flavorful twist on classic salsa.

Nutriscore Rating: 79/100
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Image of Crock Pot Nectarine Salsa
Prep Time:15 mins
Cook Time:180 mins
Total Time:195 mins
Servings: 8

Ingredients

  • 4 medium nectarines
  • 1 large red bell pepper
  • 1 medium jalapeño
  • 1 small red onion
  • 0.25 cup cilantro
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground cumin

Directions

Step 1

Wash and pit the nectarines, then dice them into small chunks.

Step 2

Remove the seeds and membranes from the red bell pepper and jalapeño, then finely dice both.

Step 3

Peel and finely chop the red onion.

Step 4

Roughly chop the cilantro leaves and set aside.

Step 5

In the crock pot, combine the diced nectarines, red bell pepper, jalapeño, red onion, lime juice, honey, salt, and ground cumin.

Step 6

Mix everything together well to ensure the flavors are evenly distributed.

Step 7

Cover the crock pot with its lid and cook on low heat for 3 hours, stirring occasionally to prevent sticking.

Step 8

After 3 hours, stir in the chopped cilantro and adjust seasoning with additional salt or lime juice if needed.

Step 9

Allow the salsa to cool slightly before serving, or refrigerate for a chilled version.

Step 10

Serve with tortilla chips, or use as a topping for grilled chicken, fish, or tacos.

Nutrition Facts

Serving size (967.6g)
Amount per serving % Daily Value*
Calories 437.8
Total Fat 3.0g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1194.2mg 0%
Total Carbohydrate 105.3g 0%
Dietary Fiber 16.4g 0%
Total Sugars 75.0g
Protein 10.0g 0%
Vitamin D 0IU 0%
Calcium 89.5mg 0%
Iron 3.2mg 0%
Potassium 1825.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%
Protein: 8.2%
Carbs: 86.3%