Nutrition Facts for Crock pot method for polenta grits or mush

Crock Pot Method for Polenta Grits or Mush

Enjoy the ultimate hands-off comfort food with this easy Crock Pot Method for Polenta Grits or Mush! This no-fuss recipe transforms simple pantry staples—like coarse polenta, water, and salt—into a creamy, velvety dish, all with the help of your slow cooker. With just 5 minutes of prep time, the crock pot does all the work, slowly cooking the polenta to perfection over 4 hours. Stir in butter, Parmesan cheese, or a splash of cream for an indulgent twist, and serve it as a versatile base for braised meats, roasted veggies, or savory sauces. Perfect for cozy weeknight dinners or effortless meal prep, this recipe delivers comforting flavors with minimal effort. Keywords: slow cooker polenta, creamy grits recipe, easy crock pot side dish, slow-cooked comfort food.

Nutriscore Rating: 64/100
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Image of Crock Pot Method for Polenta Grits or Mush
Prep Time:5 mins
Cook Time:240 mins
Total Time:245 mins
Servings: 4

Ingredients

  • 1 cup Polenta (coarse cornmeal)
  • 4 cups Water
  • 1 teaspoon Salt
  • 2 tablespoons Butter
  • 0.5 cup Grated Parmesan cheese (optional)
  • 0.25 cup Heavy cream or milk (optional)

Directions

Step 1

Grease the inside of a 4- to 6-quart crock pot with butter or a nonstick cooking spray to prevent sticking.

Step 2

Add the polenta, water, and salt to the crock pot and stir well to combine.

Step 3

Cover the crock pot with the lid and set it to 'Low' heat.

Step 4

Cook the polenta for 4 hours, stirring every hour to prevent clumping and ensure even cooking.

Step 5

After 4 hours, check the texture of the polenta. If it looks too thick, stir in additional water, 1/4 cup at a time, until you reach your desired consistency.

Step 6

Stir in the butter and, if desired, the grated Parmesan cheese and heavy cream or milk for a richer and creamier polenta.

Step 7

Taste and adjust seasoning with additional salt, if needed.

Step 8

Serve immediately as a side dish or base for grilled vegetables, braised meats, or your favorite sauce. Enjoy!

Nutrition Facts

Serving size (1412.6g)
Amount per serving % Daily Value*
Calories 1802.5
Total Fat 81.2g 0%
Saturated Fat 48.5g 0%
Polyunsaturated Fat 0.7g
Cholesterol 228.1mg 0%
Sodium 4367.2mg 0%
Total Carbohydrate 196.3g 0%
Dietary Fiber 9.4g 0%
Total Sugars 3.2g
Protein 65.9g 0%
Vitamin D 4.5IU 0%
Calcium 1426.9mg 0%
Iron 5.1mg 0%
Potassium 330.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.1%
Protein: 14.8%
Carbs: 44.1%