Nutrition Facts for Crock pot greens and chicken

Crock Pot Greens and Chicken

Dive into the comforting, wholesome flavors of Crock Pot Greens and Chicken, a slow-cooked masterpiece that's as nourishing as it is effortless to prepare. This recipe combines tender, juicy boneless chicken thighs with hearty collard greens, gently braised in a savory blend of chicken broth, apple cider vinegar, and aromatic spices like smoked paprika and garlic. With an optional kick from red pepper flakes, it strikes the perfect balance of warmth and richness. Prep time is minimal, thanks to the trusty crock pot, making this a set-it-and-forget-it meal perfect for busy weeknights or leisurely weekend dinners. Serve this soul-soothing dish with a ladle of its flavorful broth for a meal that's both healthy and satisfying. Suitable keywords: slow cooker chicken recipes, crock pot greens, collard greens and chicken, easy healthy dinners, comfort food recipes.

Nutriscore Rating: 74/100
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Image of Crock Pot Greens and Chicken
Prep Time:15 mins
Cook Time:240 mins
Total Time:255 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken thighs
  • 1 bunch collard greens (large bunch, washed and chopped)
  • 2 cups chicken broth
  • 1 piece onion (medium, diced)
  • 3 cloves garlic cloves (minced)
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 0.25 teaspoon red pepper flakes (optional, for heat)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Heat the olive oil in a skillet over medium heat.

Step 2

Season the chicken thighs with salt, pepper, and smoked paprika. Sear the chicken thighs in the skillet for 2-3 minutes on each side until lightly browned. Set aside.

Step 3

Place the chopped collard greens in the bottom of your crock pot.

Step 4

Layer the diced onion and minced garlic over the greens.

Step 5

Add the seared chicken thighs on top of the vegetables.

Step 6

Pour the chicken broth and apple cider vinegar over the chicken and greens.

Step 7

Sprinkle the red pepper flakes (if using) evenly into the crock pot.

Step 8

Cover the crock pot and cook on LOW for 4 hours or until the chicken is tender and the greens are fully cooked.

Step 9

Taste the dish and adjust seasoning with additional salt and pepper if necessary.

Step 10

Serve the chicken thighs over the cooked greens with some of the flavorful liquid from the pot.

Nutrition Facts

Serving size (1406.3g)
Amount per serving % Daily Value*
Calories 1287.4
Total Fat 73.3g 0%
Saturated Fat 16.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 500mg 0%
Sodium 3880.8mg 0%
Total Carbohydrate 35.9g 0%
Dietary Fiber 16.0g 0%
Total Sugars 9.7g
Protein 119.9g 0%
Vitamin D 28IU 0%
Calcium 565.5mg 0%
Iron 10.0mg 0%
Potassium 2490.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.4%
Protein: 37.4%
Carbs: 11.2%