Nutrition Facts for Crock pot goulash

Crock Pot Goulash

Warm, hearty, and packed with flavor, this Crock Pot Goulash is the ultimate comfort food for busy days. With tender ground beef, savory onions and garlic, and a rich tomato base infused with a touch of soy sauce and Italian seasonings, this slow-cooked masterpiece delivers a deeply satisfying taste with minimal effort. The perfect one-pot meal, this recipe lets elbow macaroni cook directly in the sauce, absorbing all the delicious flavors for a truly cohesive dish. Whether topped with melty cheddar cheese or a sprinkle of fresh parsley, this goulash is a crowd-pleaser that's easy to prepare and perfect for family dinners or meal prep. Let your crock pot do the work while you enjoy the aroma of classic, homestyle cooking. Keywords: Crock Pot Goulash, slow cooker goulash, easy goulash recipe, comfort food, one-pot meal.

Nutriscore Rating: 70/100
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Image of Crock Pot Goulash
Prep Time:15 mins
Cook Time:240 mins
Total Time:255 mins
Servings: 6

Ingredients

  • 2 pounds ground beef
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 28 ounces diced tomatoes (with juice)
  • 15 ounces tomato sauce
  • 2 cups beef broth
  • 2 tablespoons soy sauce
  • 2 teaspoons Italian seasoning
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cups elbow macaroni
  • 1 cup shredded cheddar cheese (optional for topping)
  • 2 tablespoons parsley (optional for garnish)

Directions

Step 1

In a large skillet over medium heat, cook the ground beef until browned and fully cooked. Drain any excess grease, then transfer the beef to the crock pot.

Step 2

Add the diced onion and minced garlic to the crock pot with the beef.

Step 3

Stir in the diced tomatoes (with juice), tomato sauce, beef broth, soy sauce, Italian seasoning, paprika, salt, and black pepper.

Step 4

Set your crock pot to low and cook for 3.5 hours, stirring occasionally to ensure the flavors combine evenly.

Step 5

After 3.5 hours, stir in the uncooked elbow macaroni, making sure the pasta is submerged in the liquid.

Step 6

Continue cooking on low for an additional 30 minutes, or until the pasta is tender but not overcooked.

Step 7

Once done, taste and adjust seasoning if needed. Serve hot, topped with shredded cheddar cheese and a sprinkle of parsley if desired.

Nutrition Facts

Serving size (3083.5g)
Amount per serving % Daily Value*
Calories 3657.0
Total Fat 209.9g 0%
Saturated Fat 89.7g 0%
Polyunsaturated Fat 0.1g
Cholesterol 722.1mg 0%
Sodium 7221.5mg 0%
Total Carbohydrate 227.0g 0%
Dietary Fiber 24.0g 0%
Total Sugars 46.4g
Protein 231.4g 0%
Vitamin D 24IU 0%
Calcium 1134.2mg 0%
Iron 29.4mg 0%
Potassium 4450.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%
Protein: 24.9%
Carbs: 24.4%