Nutrition Facts for Crock pot chicken taco corn soup

Crock Pot Chicken Taco Corn Soup

Warm up your weeknight dinners with this comforting Crock Pot Chicken Taco Corn Soup, a hearty recipe bursting with bold Tex-Mex flavors. This slow-cooker sensation features tender, shredded chicken simmered alongside black beans, sweet corn, and zesty diced tomatoes with green chilies, all seasoned with taco spices for a savory kick. With minimal prep time and the convenience of a Crock Pot, this recipe is perfect for busy days. Garnish each bowl with shredded cheddar cheese, creamy sour cream, fresh cilantro, and crunchy tortilla chips for a customizable, crowd-pleasing meal. Packed with protein and vibrant flavors, this soup is an easy, one-pot wonder that will quickly become a family favorite.

Nutriscore Rating: 74/100
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Image of Crock Pot Chicken Taco Corn Soup
Prep Time:15 mins
Cook Time:360 mins
Total Time:375 mins
Servings: 6

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 4 cups chicken broth
  • 1 14.5-ounce can diced tomatoes with green chilies (e.g., Rotel)
  • 1 15-ounce can black beans, drained and rinsed
  • 1 cup frozen corn
  • 2 tablespoons taco seasoning
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon lime juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup shredded cheddar cheese (optional, for topping)
  • 0.25 cup sour cream (optional, for topping)
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
  • 1 cup tortilla chips (optional, for serving)

Directions

Step 1

Place the chicken breasts in the bottom of the Crock Pot.

Step 2

Pour the chicken broth, diced tomatoes with green chilies, and black beans into the Crock Pot.

Step 3

Add the frozen corn, taco seasoning, chopped onion, minced garlic, lime juice, salt, and black pepper. Stir gently to combine.

Step 4

Cover the Crock Pot with the lid and cook on low for 6-7 hours or on high for 3-4 hours.

Step 5

Once the chicken is tender, remove it from the Crock Pot and shred using two forks.

Step 6

Return the shredded chicken to the Crock Pot and stir to distribute evenly.

Step 7

Taste the soup and adjust seasoning with additional salt or pepper if desired.

Step 8

Serve the soup in bowls and top with shredded cheddar cheese, sour cream, chopped cilantro, and tortilla chips as desired.

Nutrition Facts

Serving size (2704.4g)
Amount per serving % Daily Value*
Calories 2224.5
Total Fat 73.0g 0%
Saturated Fat 26.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 385.8mg 0%
Sodium 9787.0mg 0%
Total Carbohydrate 218.8g 0%
Dietary Fiber 40.0g 0%
Total Sugars 24.5g
Protein 178.4g 0%
Vitamin D 15.5IU 0%
Calcium 914.9mg 0%
Iron 16.9mg 0%
Potassium 4124.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%
Protein: 31.8%
Carbs: 39.0%