Crock Pot Chicken Stew with Pepper and Pineapple
Transform your dinner routine with this vibrant and flavor-packed Crock Pot Chicken Stew with Pepper and Pineapple, a slow-cooked masterpiece that combines tender chicken breasts, colorful bell peppers, and sweet, tangy pineapple chunks. Infused with a savory blend of soy sauce, honey, and tomato paste, this hearty stew is slow-simmered to perfection, allowing the flavors to meld beautifully over hours of gentle cooking. An easy cornstarch slurry thickens the sauce to a luscious consistency, while fresh parsley adds a bright finishing touch. Perfectly suited for serving over rice, noodles, or with a side of crusty bread, this gluten-free recipe is a no-fuss, crowd-pleasing option for busy weekdays or cozy weekend dinners. Rich in flavor, nutritious ingredients, and easy-to-prepare steps, this crock pot chicken stew is your next family favorite!
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Ingredients
- 4 pieces Chicken breasts
- 2 large, sliced Red bell peppers
- 1 large, sliced Green bell peppers
- 1 large, sliced Yellow bell pepper
- 2 cups Pineapple chunks
- 1 large, diced Onion
- 3 minced Garlic cloves
- 2 cups Chicken broth
- 3 tablespoons Soy sauce
- 2 tablespoons Honey
- 2 tablespoons Tomato paste
- 2 tablespoons Cornstarch
- 2 tablespoons Water
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons, chopped Fresh parsley
Directions
Step 1
In a large crock pot or slow cooker, add the chicken breasts.
Step 2
Layer the sliced red, green, and yellow bell peppers, diced onion, pineapple chunks, and minced garlic on top of the chicken.
Step 3
In a medium bowl, whisk together the chicken broth, soy sauce, honey, tomato paste, salt, and black pepper until well combined.
Step 4
Pour the sauce mixture over the chicken and vegetables in the crock pot.
Step 5
Cover the crock pot with a lid and set it to cook on low for 6 hours or on high for 3-4 hours, until the chicken is fully cooked and tender.
Step 6
In a small bowl, mix the cornstarch with water to form a slurry.
Step 7
About 20 minutes before the cooking time is finished, stir the cornstarch slurry into the crock pot to thicken the stew.
Step 8
Taste the stew and adjust seasonings as needed. Garnish with freshly chopped parsley before serving.
Step 9
Serve the chicken stew warm over rice, noodles, or with crusty bread for a hearty meal.
Nutrition Facts
| Serving size | (2704.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1905.4 |
| Total Fat 27.9g | 0% |
| Saturated Fat 7.5g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 572.0mg | 0% |
| Sodium 5767.3mg | 0% |
| Total Carbohydrate 174.2g | 0% |
| Dietary Fiber 23.3g | 0% |
| Total Sugars 99.3g | |
| Protein 239.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 299.5mg | 0% |
| Iron 13.1mg | 0% |
| Potassium 3377.6mg | 0% |
Source of Calories