Nutrition Facts for Crock pot chicken and wild rice

Crock Pot Chicken and Wild Rice

Get ready to savor a hearty, wholesome meal with this Crock Pot Chicken and Wild Rice recipe—an effortless comfort food classic perfect for busy weeknights or cozy weekends. Featuring tender, slow-cooked chicken breasts paired with a nutty wild rice blend, this dish is bursting with flavor from aromatic garlic, thyme, and parsley. Loaded with diced carrots, celery, and onion, it boasts a delicious medley of vegetables in every bite. A creamy finishing touch made with heavy cream and a touch of cornstarch gives the dish a luscious, velvety texture that feels indulgent but is oh-so-simple to achieve. With minimal prep time and a hands-off cooking process, this easy crock pot recipe is your go-to for satisfying, soul-warming meals. Serve it in bowls for a hearty family dinner, and don't forget to enjoy the irresistible aroma as it slow-cooks to perfection!

Nutriscore Rating: 73/100
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Image of Crock Pot Chicken and Wild Rice
Prep Time:15 mins
Cook Time:240 mins
Total Time:255 mins
Servings: 4

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 1 cup uncooked wild rice blend
  • 3 cups chicken broth
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 1 piece yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried parsley
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.5 cup heavy cream
  • 1 tablespoon cornstarch
  • 2 tablespoons water

Directions

Step 1

Place the uncooked wild rice blend, diced carrots, diced celery, and chopped onion into the bottom of your crock pot.

Step 2

Lay the chicken breasts on top of the vegetable and rice mixture.

Step 3

Pour the chicken broth over the chicken, ensuring the rice is fully submerged in the liquid.

Step 4

Add the minced garlic, dried thyme, dried parsley, salt, and black pepper to the crock pot.

Step 5

Cover the crock pot and cook on low for 6-7 hours, or on high for 3-4 hours, until the chicken is tender and fully cooked, and the rice has absorbed most of the liquid.

Step 6

Once the chicken is cooked, remove it from the crock pot and shred it using two forks. Return the shredded chicken to the crock pot.

Step 7

In a small bowl, whisk together the heavy cream, cornstarch, and water until smooth. Pour the mixture into the crock pot and stir to combine.

Step 8

Cover the crock pot again and cook on high for an additional 20-30 minutes, or until the mixture has thickened to your desired consistency.

Step 9

Taste and adjust seasoning as needed before serving.

Step 10

Ladle the chicken and wild rice into bowls and serve warm. Enjoy!

Nutrition Facts

Serving size (1860.9g)
Amount per serving % Daily Value*
Calories 1842.6
Total Fat 55.5g 0%
Saturated Fat 27.8g 0%
Polyunsaturated Fat 0g
Cholesterol 415.8mg 0%
Sodium 4577.5mg 0%
Total Carbohydrate 183.4g 0%
Dietary Fiber 17.7g 0%
Total Sugars 15.8g
Protein 138.4g 0%
Vitamin D 3.5IU 0%
Calcium 322.1mg 0%
Iron 10.5mg 0%
Potassium 3023.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%
Protein: 31.0%
Carbs: 41.1%