Nutrition Facts for Crock pot caramelized onion pot roast

Crock Pot Caramelized Onion Pot Roast

Get ready to savor the comforting flavors of this Crock Pot Caramelized Onion Pot Roast, a melt-in-your-mouth classic with a gourmet twist. Perfect for busy days, this slow-cooked recipe combines tender, seared beef chuck roast with golden, caramelized onions for an irresistible depth of flavor. Infused with garlic, fresh thyme, and rosemary, and slow-simmered in a rich broth with a hint of Worcestershire, every bite is infused with savory, aromatic goodness. The luscious, homemade gravy, thickened to perfection, makes this dish a true crowd-pleaser. With minimal prep time and the ease of a crock pot, this hearty one-pot meal is ideal for family dinners or special gatherings. Serve it with creamy mashed potatoes or over egg noodles for the ultimate comfort food experience.

Nutriscore Rating: 64/100
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Image of Crock Pot Caramelized Onion Pot Roast
Prep Time:20 mins
Cook Time:480 mins
Total Time:500 mins
Servings: 6

Ingredients

  • 3 pounds Beef chuck roast
  • 2 teaspoons Salt
  • 1 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 3 large Yellow onions
  • 1 tablespoon Brown sugar
  • 2 cups Beef broth
  • 2 tablespoons Worcestershire sauce
  • 4 cloves Garlic cloves
  • 4 sprigs Fresh thyme
  • 2 sprigs Fresh rosemary
  • 2 tablespoons Cornstarch
  • 2 tablespoons Water

Directions

Step 1

Season the beef chuck roast on all sides with salt and black pepper.

Step 2

Heat olive oil in a large skillet over medium-high heat. Sear the roast on all sides until browned, 3-4 minutes per side. Once seared, transfer the roast to the crock pot.

Step 3

Peel and slice the yellow onions thinly.

Step 4

In the same skillet, add the sliced onions. Sprinkle with brown sugar and sauté over medium heat for 10-12 minutes, stirring occasionally, until the onions are deeply browned and caramelized. Transfer the onions to the crock pot, arranging them around the roast.

Step 5

In a mixing bowl, combine beef broth and Worcestershire sauce. Pour the mixture over the roast and onions.

Step 6

Peel and crush the garlic cloves, then add them to the crock pot along with the fresh thyme and rosemary sprigs.

Step 7

Cover the crock pot with the lid and cook on low heat for 8 hours, or until the roast is fork-tender and the flavors have melded.

Step 8

Once cooked, remove the roast and onions from the crock pot and set them aside on a serving platter. Discard the thyme and rosemary sprigs.

Step 9

To make the gravy, strain the cooking liquid from the crock pot into a small saucepan. Bring it to a simmer over medium heat.

Step 10

In a small bowl, whisk together cornstarch and water to make a slurry. Slowly whisk the slurry into the simmering liquid, cooking for 2-3 minutes until the gravy thickens.

Step 11

Slice the pot roast and serve with the caramelized onions and thickened gravy. Enjoy!

Nutrition Facts

Serving size (2437.6g)
Amount per serving % Daily Value*
Calories 4017.1
Total Fat 301.7g 0%
Saturated Fat 113.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1020.6mg 0%
Sodium 7765.0mg 0%
Total Carbohydrate 79.2g 0%
Dietary Fiber 9.5g 0%
Total Sugars 31.3g
Protein 256.6g 0%
Vitamin D 0IU 0%
Calcium 352.3mg 0%
Iron 40.5mg 0%
Potassium 4957.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%
Protein: 25.3%
Carbs: 7.8%