Crock Pot Cabbage Chili Soup
Warm up your kitchen with this hearty and wholesome Crock Pot Cabbage Chili Soup, a slow-cooked sensation packed with bold flavors and nourishing ingredients. This cozy one-pot meal combines tender ground beef, vibrant cabbage, and a medley of kidney and black beans for a satisfying twist on classic chili. Infused with aromatic spices like chili powder, cumin, and smoked paprika, every spoonful delivers a rich, smoky kick. With its effortless crock pot method, you’ll enjoy a hands-off cooking experience that lets the flavors meld to perfection over low heat. Perfect for busy weeknights or meal prepping, this cabbage chili soup is both comforting and nutrient-packed, making it a must-try for soup enthusiasts and chili lovers alike!
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Ingredients
- 1 pound Ground beef
- 1 medium, diced Yellow onion
- 3 minced Garlic cloves
- 1 diced Green bell pepper
- 1 small head, chopped Cabbage
- 28 ounces (canned, with juice) Diced tomatoes
- 15 ounces (canned) Tomato sauce
- 15 ounces (canned, drained and rinsed) Kidney beans
- 15 ounces (canned, drained and rinsed) Black beans
- 3 cups Beef broth
- 2 tablespoons Chili powder
- 1.5 teaspoons Ground cumin
- 1 teaspoon Smoked paprika
- 1 teaspoon Dried oregano
- 1.5 teaspoons (adjust to taste) Salt
- 0.5 teaspoon Ground black pepper
- 1 tablespoon Olive oil
Directions
Step 1
Heat a large skillet over medium heat and add olive oil.
Step 2
Add ground beef to the skillet and cook until browned, breaking it into smaller pieces with a wooden spoon (about 6-7 minutes). Drain any excess fat and transfer the cooked beef to the crock pot.
Step 3
In the same skillet, add the diced onion, garlic, and green bell pepper. Sauté for 3-4 minutes until softened, then transfer to the crock pot.
Step 4
Add the chopped cabbage, diced tomatoes (with juice), tomato sauce, kidney beans, black beans, and beef broth to the crock pot.
Step 5
Stir in the chili powder, ground cumin, smoked paprika, dried oregano, salt, and ground black pepper.
Step 6
Mix all the ingredients in the crock pot to combine evenly.
Step 7
Cover the crock pot with the lid and set it to cook on LOW for 6-7 hours or HIGH for 3-4 hours, until the cabbage is tender and the flavors are well-blended.
Step 8
Taste and adjust the seasonings with additional salt or spices as needed.
Step 9
Serve hot and enjoy with optional garnishes like shredded cheese, sour cream, or chopped cilantro.
Nutrition Facts
| Serving size | (3874.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2395.8 |
| Total Fat 111.5g | 0% |
| Saturated Fat 37.2g | 0% |
| Polyunsaturated Fat 1.6g | |
| Cholesterol 321.1mg | 0% |
| Sodium 10868.9mg | 0% |
| Total Carbohydrate 233.4g | 0% |
| Dietary Fiber 82.2g | 0% |
| Total Sugars 57.7g | |
| Protein 145.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1059.6mg | 0% |
| Iron 34.3mg | 0% |
| Potassium 5501.1mg | 0% |
Source of Calories