Nutrition Facts for Crock pot black bean burritos

Crock Pot Black Bean Burritos

Transform your weeknight dinner routine with these effortless Crock Pot Black Bean Burritos, a protein-packed vegetarian recipe that's as flavorful as it is easy to make. Using wholesome dried black beans slow-cooked to perfection with aromatic spices, garlic, and tender veggies, this dish is a budget-friendly, set-it-and-forget-it meal ideal for busy days. The creamy black bean filling is wrapped in warm tortillas and elevated with fresh toppings like shredded cheese, salsa, avocado slices, and a dollop of sour cream. With just 15 minutes of prep and the magic of your crock pot, these burritos come together as a satisfying, customizable meal that’s perfect for feeding a crowd or meal prepping for the week. Whether you're a vegetarian foodie or simply looking for a hearty, meatless dinner, this recipe will quickly become a favorite in your repertoire.

Nutriscore Rating: 69/100
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Image of Crock Pot Black Bean Burritos
Prep Time:15 mins
Cook Time:360 mins
Total Time:375 mins
Servings: 8

Ingredients

  • 2 cups (dried) Black beans
  • 5 cups Water
  • 1 cup Chopped onion
  • 1 cup Chopped bell pepper
  • 3 cloves Minced garlic
  • 2 teaspoons Ground cumin
  • 1 teaspoon Chili powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 8 large Tortillas
  • 1 cup Shredded cheese
  • 0.5 cup Fresh salsa
  • 0.25 cup Chopped cilantro
  • 0.5 cup Sour cream
  • 1 sliced Avocado

Directions

Step 1

Rinse the dried black beans thoroughly and discard any debris.

Step 2

Add the black beans, water, chopped onion, chopped bell pepper, minced garlic, ground cumin, chili powder, paprika, salt, and black pepper to the crock pot.

Step 3

Stir the ingredients together, cover the crock pot with its lid, and cook on high for 6 hours or until the black beans are tender and the liquid has thickened slightly.

Step 4

Once cooked, taste and adjust seasoning with additional salt or spices if needed.

Step 5

Warm the tortillas in a microwave or skillet until pliable.

Step 6

To assemble the burritos, spoon a generous amount of the black bean mixture onto the center of each tortilla.

Step 7

Top with shredded cheese, fresh salsa, chopped cilantro, sour cream, and sliced avocado as desired.

Step 8

Fold in the sides of the tortilla, then roll it up tightly to form a burrito.

Step 9

Serve immediately, or wrap the burritos in foil to keep them warm until ready to eat.

Nutrition Facts

Serving size (2742.8g)
Amount per serving % Daily Value*
Calories 2436.3
Total Fat 95.3g 0%
Saturated Fat 49.8g 0%
Polyunsaturated Fat 0.3g
Cholesterol 178.6mg 0%
Sodium 7036.1mg 0%
Total Carbohydrate 314.0g 0%
Dietary Fiber 49.7g 0%
Total Sugars 35.8g
Protein 86.4g 0%
Vitamin D 0IU 0%
Calcium 1704.4mg 0%
Iron 24.9mg 0%
Potassium 1464.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 14.1%
Carbs: 51.1%