Crock Pot Beef Over Rice
Transform your weeknight dinners with this comforting and savory Crock Pot Beef Over Rice recipe! Tender, slow-cooked beef stew meat is simmered to perfection in a rich sauce made with beef broth, soy sauce, Worcestershire sauce, and a hint of brown sugar for balanced flavor. Enhanced with fragrant garlic and onions, this hearty dish is finished with a silky cornstarch slurry to create a luxurious gravy. Serve it over a bed of fluffy white rice for the ultimate comfort food experience. Ready with just 15 minutes of prep and a few hours in the slow cooker, it’s a hassle-free meal perfect for busy days. Don’t forget to sprinkle it with fresh parsley for a pop of color and freshness! This easy crock pot recipe is a guaranteed crowd-pleaser that’s perfect for family dinners or meal prep.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 pounds beef stew meat
- 1 medium yellow onion, diced
- 3 garlic cloves, minced
- 2 cups beef broth
- 0.25 cup soy sauce
- 1 tablespoon Worcestershire sauce
- 2 tablespoons brown sugar
- 2 tablespoons cornstarch
- 2 tablespoons cold water
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 4 cups cooked white rice
- 2 tablespoons fresh parsley, chopped (optional, for garnish)
Directions
Step 1
Place the beef stew meat in the bottom of a 6-quart crock pot.
Step 2
Add the diced onion and minced garlic on top of the beef.
Step 3
In a medium bowl, whisk together the beef broth, soy sauce, Worcestershire sauce, and brown sugar.
Step 4
Pour the liquid mixture over the beef and onions in the slow cooker.
Step 5
Sprinkle the salt and black pepper evenly over the mixture.
Step 6
Cover the crock pot with the lid and cook on low heat for 6-8 hours or on high heat for 3-4 hours, until the beef is tender and easily shredded with a fork.
Step 7
About 20 minutes before serving, mix the cornstarch and cold water in a small bowl to create a slurry. Stir the slurry into the crock pot to thicken the sauce.
Step 8
Re-cover the crock pot and let it simmer for an additional 15-20 minutes to allow the sauce to thicken.
Step 9
Prepare white rice according to package instructions and ensure it is hot and ready to serve.
Step 10
To serve, spoon the beef and sauce over a bed of freshly cooked rice.
Step 11
Optionally garnish with chopped parsley for added flavor and presentation.
Nutrition Facts
| Serving size | (1664.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2542.9 |
| Total Fat 137.5g | 0% |
| Saturated Fat 55.0g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 816.5mg | 0% |
| Sodium 7329.1mg | 0% |
| Total Carbohydrate 53.6g | 0% |
| Dietary Fiber 3.3g | 0% |
| Total Sugars 24.2g | |
| Protein 249.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 325.9mg | 0% |
| Iron 27.8mg | 0% |
| Potassium 3803.0mg | 0% |
Source of Calories