Nutrition Facts for Crock pot beef barley mushroom soup

Crock Pot Beef Barley Mushroom Soup

Cozy up with a hearty bowl of Crock Pot Beef Barley Mushroom Soup, a comforting one-pot wonder that’s perfect for chilly days. This slow-cooked masterpiece combines tender chunks of seared beef, earthy mushrooms, nutty pearl barley, and a medley of vibrant vegetables like carrots, celery, and onion, all simmered in a rich, aromatic beef broth with hints of thyme and Worcestershire sauce. Effortlessly prepared in a crock pot, this soup develops deep, complex flavors over hours, making it a practical and delicious hands-off meal. Garnish with fresh parsley for a burst of color and freshness, and enjoy a nourishing dish that’s as satisfying as it is simple to make. Ideal for weeknight dinners or meal prepping, this beef barley mushroom soup is sure to become a family favorite.

Nutriscore Rating: 71/100
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Image of Crock Pot Beef Barley Mushroom Soup
Prep Time:20 mins
Cook Time:480 mins
Total Time:500 mins
Servings: 6

Ingredients

  • 1 lb beef stew meat
  • 1 tbsp olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, peeled and diced
  • 2 stalks celery stalks, diced
  • 3 cloves garlic cloves, minced
  • 8 oz mushrooms, sliced
  • 2/3 cup pearl barley
  • 6 cups beef broth
  • 2 tbsp tomato paste
  • 1 tbsp Worcestershire sauce
  • 1 tsp dried thyme
  • 1 leaf bay leaf
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp fresh parsley, chopped (optional garnish)

Directions

Step 1

Heat the olive oil in a large skillet over medium-high heat.

Step 2

Add the beef stew meat to the skillet and sear until browned on all sides, about 4 minutes per side. Transfer the browned beef to the crock pot.

Step 3

In the same skillet, sauté the diced onion, carrots, and celery for 3-4 minutes, until softened. Add the minced garlic and cook for another minute. Transfer the vegetables to the crock pot.

Step 4

Add the sliced mushrooms, pearl barley, beef broth, tomato paste, Worcestershire sauce, dried thyme, bay leaf, salt, and black pepper to the crock pot.

Step 5

Stir all ingredients together and cover the crock pot with the lid.

Step 6

Cook on low heat for 8 hours or on high heat for 4 hours, or until the beef is tender and the barley is cooked through.

Step 7

Remove the bay leaf before serving.

Step 8

Ladle the soup into bowls and garnish with fresh chopped parsley, if desired.

Nutrition Facts

Serving size (2670.7g)
Amount per serving % Daily Value*
Calories 2058.1
Total Fat 88.3g 0%
Saturated Fat 31.5g 0%
Polyunsaturated Fat 1.5g
Cholesterol 408.2mg 0%
Sodium 8471.7mg 0%
Total Carbohydrate 152.5g 0%
Dietary Fiber 33.8g 0%
Total Sugars 24.1g
Protein 160.1g 0%
Vitamin D 22.7IU 0%
Calcium 390.9mg 0%
Iron 22.3mg 0%
Potassium 4683.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%
Protein: 31.3%
Carbs: 29.8%