Nutrition Facts for Crock pot barbecued beef and bean soup

Crock Pot Barbecued Beef and Bean Soup

Warm up with a bowl of hearty comfort food by trying this irresistible Crock Pot Barbecued Beef and Bean Soup! Packed with tender, slow-cooked beef chuck roast, three types of beans (kidney, black, and pinto), and a smoky-sweet kick from barbecue sauce, this recipe blends bold flavors with wholesome ingredients. A fragrant medley of smoked paprika, chili powder, and cumin enhances every spoonful, while diced tomatoes and savory beef broth create a robust, satisfying base. Simple to prepare with just 20 minutes of prep, this soup simmers to perfection over 8 hours in a crock pot, making it the ultimate make-ahead meal for busy weeknights. Serve it with crusty bread or cornbread for a filling, crowd-pleasing dinner that everyone will love. Perfect for meal prep or feeding a hungry family, this recipe is a hearty and flavorful addition to your slow cooker repertoire.

Nutriscore Rating: 73/100
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Image of Crock Pot Barbecued Beef and Bean Soup
Prep Time:20 mins
Cook Time:480 mins
Total Time:500 mins
Servings: 6

Ingredients

  • 1.5 pounds Beef chuck roast
  • 1 tablespoon Olive oil
  • 1 large Yellow onion, diced
  • 3 cloves Garlic, minced
  • 4 cups Beef broth
  • 14.5 ounces Canned diced tomatoes
  • 1 cup Barbecue sauce
  • 15 ounces Canned kidney beans, drained and rinsed
  • 15 ounces Canned black beans, drained and rinsed
  • 15 ounces Canned pinto beans, drained and rinsed
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Chili powder
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional garnish)

Directions

Step 1

Heat the olive oil in a large skillet over medium-high heat. Add the beef chuck roast and sear on all sides until browned, about 3-4 minutes per side. Transfer the browned beef to the crock pot.

Step 2

Reduce the heat to medium and add the diced onion and garlic to the same skillet. Sauté until softened and fragrant, about 3-4 minutes. Add the sautéed onion and garlic to the crock pot.

Step 3

Pour the beef broth, diced tomatoes (with their juices), and barbecue sauce into the crock pot, stirring gently to combine.

Step 4

Add the kidney beans, black beans, and pinto beans to the crock pot.

Step 5

Sprinkle the smoked paprika, chili powder, ground cumin, salt, and black pepper evenly over the mixture in the crock pot.

Step 6

Cover the crock pot and cook on low for 8 hours, or until the beef is tender and easily shreds with a fork.

Step 7

Once cooked, remove the beef from the crock pot and shred it using two forks. Return the shredded beef to the crock pot and stir well to combine.

Step 8

Taste the soup and adjust seasoning with additional salt and pepper, if needed.

Step 9

Serve the soup hot, garnished with fresh parsley if desired. Enjoy with crusty bread or a side of cornbread for a complete meal.

Nutrition Facts

Serving size (3786.4g)
Amount per serving % Daily Value*
Calories 3667.8
Total Fat 172.3g 0%
Saturated Fat 61.8g 0%
Polyunsaturated Fat 5.2g
Cholesterol 518.5mg 0%
Sodium 10448.6mg 0%
Total Carbohydrate 337.9g 0%
Dietary Fiber 78.8g 0%
Total Sugars 113.6g
Protein 209.5g 0%
Vitamin D 0IU 0%
Calcium 834.0mg 0%
Iron 45.4mg 0%
Potassium 7440.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%
Protein: 22.4%
Carbs: 36.1%