Crispy Yucca Fries

Transform your snack game with these Crispy Yucca Fries—a golden, crunchy alternative to traditional potato fries that’s both satisfying and naturally gluten-free! Made from nutrient-rich yucca root, these fries boast a tender, creamy interior with a perfectly crisp outer layer, achieved by parboiling and baking at high heat. Seasoned with a flavorful blend of garlic, paprika, and black pepper, they’re irresistibly savory and easy to customize. Whether served as a standout side dish or paired with your favorite dips, these oven-baked yucca fries are the ultimate crowd-pleaser for family dinners or game-day spreads. Ready in just 45 minutes and naturally vegan, they’re the perfect guilt-free indulgence for your next craving.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 pounds fresh yucca (cassava) root
• 8 cups water
• 1 teaspoon salt
• 2 tablespoons olive oil
• 0.5 teaspoon black pepper
• 0.5 teaspoon garlic powder
• 0.5 teaspoon paprika
• 1 tablespoon optional: chopped fresh parsley

Directions

Step 1

Peel the yucca root using a vegetable peeler or a sharp knife, removing the brown skin and the pinkish layer beneath until you reach the white flesh. Rinse under cold water.

Step 2

Cut the yucca into 3-4 inch segments, then halve each segment lengthwise. Remove the fibrous core from the center of each piece.

Step 3

Slice the yucca halves into fry-like shapes, about 1/4 inch thick.

Step 4

In a large pot, combine the sliced yucca and water. Add salt and bring to a boil over high heat. Once boiling, reduce the heat to medium and cook for 10-15 minutes until tender but not falling apart.

Step 5

Drain the yucca and pat dry with paper towels to remove excess moisture.

Step 6

Preheat the oven to 425°F (220°C).

Step 7

In a large bowl, combine the dry yucca fries with olive oil, black pepper, garlic powder, and paprika. Toss well to coat evenly.

Step 8

Arrange the fries in a single layer on a baking sheet lined with parchment paper. Ensuring they're spread out will help them crisp up.

Step 9

Bake in the preheated oven for 20-25 minutes, flipping halfway through, until golden brown and crispy.

Step 10

Remove from the oven and, if desired, garnish with chopped fresh parsley before serving.

Nutrition Facts

Serving size	(2868.8g)

Amount per serving	% Daily Value*
Calories	1716.1

Total Fat 31.0g	0%
Saturated Fat 5.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2549.6mg	0%
Total Carbohydrate 348.4g	0%
Dietary Fiber 17.3g	0%
Total Sugars 15.6g
Protein 13.4g	0%

Vitamin D 0IU	0%
Calcium 279.6mg	0%
Iron 3.8mg	0%
Potassium 2547.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.2%

Protein: 3.1%

Carbs: 80.7%