Crispy Vegetable Chips

Elevate your snack game with these irresistible Crispy Vegetable Chips, a vibrant and guilt-free alternative to store-bought options! Made with thinly sliced sweet potato, beetroot, and zucchini, this oven-baked recipe achieves the perfect balance of crunch and flavor using just a touch of olive oil and a sprinkle of seasonings like paprika, salt, and black pepper. With minimal prep time and no deep frying required, these veggie chips are a healthier way to satisfy your cravings while packing in nutrients. Perfect as a midday snack, a party crowd-pleaser, or a colorful side dish, they’re ready in under 40 minutes and stay fresh in an airtight container for up to two days. Delight in the natural sweetness and earthy flavors of these homemade vegetable chips, guaranteed to impress everyone at the table!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 large Sweet potato
• 1 large Beetroot
• 1 medium Zucchini
• 2 tablespoons Olive oil
• 0.5 teaspoons Salt
• 0.25 teaspoons Paprika
• 0.25 teaspoons Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and line two baking sheets with parchment paper.

Step 2

Wash and peel the sweet potato and beetroot. Wash the zucchini but do not peel.

Step 3

Using a mandoline slicer or a sharp knife, slice the sweet potato, beetroot, and zucchini into thin, even slices. Aim for about 1/8-inch thickness to ensure even cooking.

Step 4

In a large mixing bowl, combine the vegetable slices with olive oil, salt, paprika, and black pepper. Toss until the slices are evenly coated.

Step 5

Arrange the slices on the prepared baking sheets in a single layer, making sure they do not overlap. Overlapping will prevent them from crisping properly.

Step 6

Bake in the preheated oven for 10-15 minutes. Carefully flip the chips over and rotate the baking sheets for even cooking.

Step 7

Continue baking for another 8-10 minutes, watching closely to prevent burning. The chips should be golden and crispy around the edges.

Step 8

Remove the chips from the oven and let them cool on the baking sheets for 5 minutes. They will become crisper as they cool.

Step 9

Serve immediately for maximum crispiness or store in an airtight container at room temperature for up to 2 days.

Nutrition Facts

Serving size	(558.2g)

Amount per serving	% Daily Value*
Calories	586.2

Total Fat 36.7g	0%
Saturated Fat 6.6g	0%
Polyunsaturated Fat 5.1g
Cholesterol 5.4mg	0%
Sodium 3498.8mg	0%
Total Carbohydrate 60.5g	0%
Dietary Fiber 9.2g	0%
Total Sugars 34.0g
Protein 6.9g	0%

Vitamin D 0IU	0%
Calcium 104.3mg	0%
Iron 3.5mg	0%
Potassium 1327.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%

Protein: 4.6%

Carbs: 40.3%