Nutrition Facts for Crispy toast cups

Crispy Toast Cups

Elevate your breakfast game with these irresistible Crispy Toast Cups! Perfectly crisped bread slices are transformed into edible "cups," filled to the brim with creamy baked eggs, melty shredded cheese, and a touch of seasoning. This versatile recipe, made with simple pantry staples like bread, eggs, and cheese, takes just 25 minutes from prep to plate, making it ideal for busy mornings or brunch gatherings. Customize the flavor with your favorite fresh herbs, or swap in whole wheat bread for a healthier twist. Whether you're serving them fresh out of the oven or showcasing their golden, savory allure to guests, these grab-and-go toast cups are sure to impress!

Nutriscore Rating: 55/100
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Image of Crispy Toast Cups
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 6 slices White or whole wheat bread slices
  • 2 tablespoons Unsalted butter (melted)
  • 6 large Eggs
  • 0.5 cups Shredded cheese (cheddar, mozzarella, or your choice)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper (optional)
  • 1 tablespoon Chopped fresh herbs (parsley, chives, or your choice; optional)

Directions

Step 1

Preheat the oven to 375°F (190°C). Grease a standard 12-cup muffin tin or line it with baking spray.

Step 2

Using a rolling pin, flatten each slice of bread until thin and pliable. Trim the crusts for a clean, uniform look if desired.

Step 3

Brush one side of each bread slice lightly with melted butter.

Step 4

Press each bread slice, buttered side down, into a muffin cup to form a toast cup shape. Make sure the bread covers the bottom and sides of the cup.

Step 5

Bake the toast cups in the preheated oven for 5-7 minutes, or until just slightly golden and firm. Remove from the oven and set aside.

Step 6

Crack one egg into each toasted bread cup. Sprinkle a pinch of salt, a dash of black pepper, and a sprinkle of shredded cheese over the egg.

Step 7

Return the muffin tin to the oven and bake for an additional 8-10 minutes, depending on how set you prefer the egg yolk to be.

Step 8

Once baked, carefully remove the toast cups from the muffin tin using a small spatula or knife to loosen the edges.

Step 9

Garnish with fresh herbs if desired, and serve immediately.

Nutrition Facts

Serving size (540.5g)
Amount per serving % Daily Value*
Calories 1260.1
Total Fat 75.6g 0%
Saturated Fat 37.1g 0%
Polyunsaturated Fat g
Cholesterol 1238mg 0%
Sodium 2772.8mg 0%
Total Carbohydrate 79.1g 0%
Dietary Fiber 3.8g 0%
Total Sugars 10.1g
Protein 64.0g 0%
Vitamin D 258IU 0%
Calcium 802.0mg 0%
Iron 10.4mg 0%
Potassium 643.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%
Protein: 20.4%
Carbs: 25.3%