Crispy Sweet Potato Waffle Fries
Indulge in the irresistible crunch of homemade Crispy Sweet Potato Waffle Fries, a delightful twist on a classic favorite that's perfect as a side dish or snack. Made with nutrient-packed sweet potatoes, these waffle-cut fries are seasoned to perfection with a bold blend of paprika, garlic powder, and optional cayenne pepper for a hint of heat. A light coating of cornstarch ensures a golden, crispy texture straight from the oven, making this a healthier alternative to deep-fried options. With just 15 minutes of prep and 25 minutes of bake time, you’ll have a batch of perfectly crispy, flavorful fries ready to serve. Whether you pair them with your favorite dipping sauces or enjoy them on their own, these waffle fries are sure to be a crowd-pleasing addition to any meal!
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Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 2 tablespoons cornstarch
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon cayenne pepper (optional)
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.
Step 2
Peel the sweet potatoes and slice them into waffle shapes using a mandoline slicer with a waffle-cutting blade attachment.
Step 3
Place the sliced sweet potatoes in a large bowl and drizzle with olive oil. Toss to coat evenly.
Step 4
In a small bowl, mix together cornstarch, paprika, garlic powder, salt, black pepper, and cayenne pepper (if using).
Step 5
Sprinkle the spice mixture over the sweet potatoes and toss until all slices are evenly coated.
Step 6
Spread the sweet potato slices in a single layer on the prepared baking sheet, ensuring they do not overlap.
Step 7
Bake in the preheated oven for 15 minutes, then flip the fries over and bake for an additional 10 minutes, or until they are golden and crispy.
Step 8
Remove from the oven and let cool slightly before serving. Enjoy your crispy sweet potato waffle fries as a side or snack!
Nutrition Facts
| Serving size | (417.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 642.7 |
| Total Fat 28.5g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2564.4mg | 0% |
| Total Carbohydrate 92.2g | 0% |
| Dietary Fiber 12.4g | 0% |
| Total Sugars 16.6g | |
| Protein 6.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 124.7mg | 0% |
| Iron 3.7mg | 0% |
| Potassium 102.9mg | 0% |
Source of Calories