Nutrition Facts for Crispy sesame chicken

Crispy Sesame Chicken

Crispy Sesame Chicken is the ultimate fusion of crunch and flavor, featuring tender, golden-fried chicken bites coated in a luscious, sticky honey-sesame glaze. This crowd-pleasing recipe starts with perfectly breaded chicken, fried to crunchy perfection, then tossed in a rich sauce made with honey, soy sauce, garlic, and a hint of ginger for a sweet and savory balance. Toasted sesame seeds add a delightful nuttiness, while a sprinkle of fresh green onions offers a fresh finishing touch. Ready in just 45 minutes, this easy homemade Asian-inspired dish pairs beautifully with steamed rice or stir-fried vegetables, making it an irresistible dinner option for busy weeknights or special occasions. Keywords: crispy sesame chicken recipe, sticky honey glaze, fried chicken bites, Asian-inspired dinner, quick and easy chicken dish.

Nutriscore Rating: 59/100
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Image of Crispy Sesame Chicken
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound chicken breast
  • 1 cup cornstarch
  • 1 cup all-purpose flour
  • 2 large eggs
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 2 cups vegetable oil
  • 2 tablespoons sesame seeds
  • 1 cup honey
  • 2 tablespoons brown sugar
  • 1 tablespoon ketchup
  • 1 tablespoon rice vinegar
  • 2 cloves garlic
  • 1 teaspoon ginger
  • 2 stalks green onions
  • 0.5 cup water
  • 1 tablespoon cornstarch

Directions

Step 1

Cut the chicken breast into bite-sized pieces and place them in a mixing bowl.

Step 2

In the bowl, add 2 tablespoons of soy sauce and 1 teaspoon of sesame oil to the chicken. Mix well and set aside to marinate for 10 minutes.

Step 3

Set up a breading station with three bowls. In the first bowl, add 1 cup of cornstarch. In the second bowl, whisk together 2 eggs. In the third bowl, mix 1 cup of flour.

Step 4

Coat each chicken piece in the cornstarch, then dip into the egg, and finally coat in the flour. Gently pat the chicken to ensure the coating sticks.

Step 5

Heat 2 cups of vegetable oil in a large pan or wok over medium-high heat. Fry the coated chicken in batches for 5-7 minutes until crispy and golden brown. Remove and place on a paper towel-lined plate.

Step 6

To make the sauce, mince 2 cloves of garlic and grate 1 teaspoon of ginger.

Step 7

In a small saucepan, combine 1 cup of honey, 2 tablespoons of brown sugar, 1 tablespoon of ketchup, 1 tablespoon of rice vinegar, the garlic, and the ginger. Stir well and bring to a simmer over medium heat.

Step 8

Reduce the heat to low and simmer the sauce for 3-4 minutes. In a small bowl, mix 1 tablespoon of cornstarch with 0.5 cups of water to make a slurry. Slowly add this to the sauce, stirring constantly, until it thickens (about 1-2 minutes).

Step 9

Add the cooked chicken to the sauce and toss to coat evenly.

Step 10

Sprinkle 2 tablespoons of sesame seeds over the coated chicken.

Step 11

Chop 2 stalks of green onions and garnish the sesame chicken before serving.

Step 12

Serve warm with steamed rice or stir-fried vegetables.

Nutrition Facts

Serving size (1700.3g)
Amount per serving % Daily Value*
Calories 6165.2
Total Fat 469.1g 0%
Saturated Fat 70.4g 0%
Polyunsaturated Fat 281.1g
Cholesterol 762.1mg 0%
Sodium 2885.6mg 0%
Total Carbohydrate 383.7g 0%
Dietary Fiber 7.0g 0%
Total Sugars 217.2g
Protein 160.5g 0%
Vitamin D 82IU 0%
Calcium 218.3mg 0%
Iron 13.0mg 0%
Potassium 1993.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%
Protein: 10.0%
Carbs: 24.0%