Nutrition Facts for Crispy roasted pork belly

Crispy Roasted Pork Belly

Indulge in the ultimate comfort food with this Crispy Roasted Pork Belly recipe, a show-stopping centerpiece that delivers perfectly crunchy crackling and tender, juicy meat in every bite. Elevated by a flavorful blend of fennel seeds, garlic, sea salt, and black pepper, this pork belly is roasted to perfection, achieving that coveted golden, crispy skin. The simple yet effective technique of scoring the skin and drying it ensures maximum texture, while the aromatic seasoning blend enhances every layer of flavor. Ready in just over two hours and designed to serve four, this easy-to-follow recipe is perfect for Sunday roasts, holiday dinners, or whenever you're craving a hearty, savory treat. Pair it with steamed vegetables, mashed potatoes, or your favorite side dishes for a complete and satisfying meal. Searching for the best crispy pork belly recipe? Look no further—this is it!

Nutriscore Rating: 36/100
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Image of Crispy Roasted Pork Belly
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 4

Ingredients

  • 1 kg Pork belly
  • 2 tablespoons Sea salt
  • 1 tablespoon Olive oil
  • 1 teaspoon Black pepper
  • 1 teaspoon Fennel seeds
  • 4 Garlic cloves, minced

Directions

Step 1

Preheat the oven to 220°C (428°F).

Step 2

Place the pork belly on a clean work surface, skin-side up.

Step 3

Using a sharp knife, carefully score the skin at 1 cm intervals.

Step 4

Pat the skin dry with paper towels to ensure it's free of moisture.

Step 5

Rub salt generously into the cuts and all over the pork skin.

Step 6

Turn the pork over, and rub olive oil, fennel seeds, black pepper, and minced garlic over the meat side.

Step 7

Transfer the pork belly to a roasting tray, making sure it sits flat and evenly.

Step 8

Roast in the preheated oven for 30 minutes to get the skin crackling.

Step 9

After 30 minutes, reduce the oven temperature to 180°C (356°F) and continue to roast for an additional 90 minutes.

Step 10

Once cooked, remove the pork from the oven and let it rest for about 10 minutes.

Step 11

Use a sharp knife to slice the pork belly into portions, ensuring you cut through the crispy skin cleanly.

Step 12

Serve the crispy pork belly with your choice of sides, such as steamed vegetables or mashed potatoes.

Nutrition Facts

Serving size (1060.2g)
Amount per serving % Daily Value*
Calories 5336.3
Total Fat 544.4g 0%
Saturated Fat 195.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 720mg 0%
Sodium 14685.0mg 0%
Total Carbohydrate 6.5g 0%
Dietary Fiber 1.7g 0%
Total Sugars 0.0g
Protein 94.7g 0%
Vitamin D 0IU 0%
Calcium 112.9mg 0%
Iron 5.1mg 0%
Potassium 1379.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 92.4%
Protein: 7.1%
Carbs: 0.5%