Crispy Rice Almond Snack Bars Vegan and Gluten Free
Indulge in the perfect combination of crunchy, nutty, and naturally sweet with these Crispy Rice Almond Snack Bars that are not only vegan and gluten-free but also incredibly easy to make! These no-bake bars are crafted with wholesome ingredients like gluten-free crispy rice cereal, creamy almond butter, and rich maple syrup, making them a guilt-free treat or on-the-go snack. Enhanced with a hint of vanilla, a sprinkle of sea salt, and optional vegan dark chocolate chips for an extra layer of decadence, these bars come together in just 15 minutes and require zero cooking time. Perfectly chewy with a delightful crunch from sliced almonds, they’re a healthier alternative to store-bought snack bars—ideal for meal prepping, kids’ lunchboxes, or satisfying your afternoon cravings. Refrigerate or freeze them for a convenient, nutrient-packed snack that stays fresh all week long!
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Ingredients
- 3 cups Crispy rice cereal (gluten-free)
- 1 cup Almond butter (unsweetened and natural)
- 0.5 cup Maple syrup
- 2 tablespoons Coconut oil
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Sea salt
- 0.5 cup Sliced almonds
- 0.25 cup Dark chocolate chips (vegan, optional)
Directions
Step 1
Line an 8x8-inch baking pan with parchment paper, leaving some overhang on the sides for easy removal.
Step 2
In a medium saucepan over low heat, combine the almond butter, maple syrup, coconut oil, vanilla extract, and sea salt.
Step 3
Stir the mixture continuously until smooth and fully combined, about 2-3 minutes. Remove from heat.
Step 4
In a large mixing bowl, add the crispy rice cereal and sliced almonds.
Step 5
Pour the almond butter mixture over the crispy rice and almond mixture. Stir gently until everything is evenly coated.
Step 6
If using, fold in the vegan dark chocolate chips, ensuring an even distribution.
Step 7
Transfer the mixture into the prepared baking pan. Press it down firmly and evenly with a spatula or the back of a spoon.
Step 8
Place the pan in the refrigerator and allow it to set for at least 1 hour, or until firm.
Step 9
Once set, use the parchment paper overhang to lift the bars out of the pan. Cut into 12 equal-sized bars or your desired portion size.
Step 10
Store the bars in an airtight container in the refrigerator for up to one week or freeze for longer shelf life.
Nutrition Facts
| Serving size | (878.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 4217.0 |
| Total Fat 220.3g | 0% |
| Saturated Fat 45.7g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 0mg | 0% |
| Sodium 2878.6mg | 0% |
| Total Carbohydrate 514.6g | 0% |
| Dietary Fiber 42.7g | 0% |
| Total Sugars 179.1g | |
| Protein 91.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 880.7mg | 0% |
| Iron 69.4mg | 0% |
| Potassium 2864.7mg | 0% |
Source of Calories