Crispy Pork Tenders

Get ready to elevate your snacking or dinnertime routine with these irresistible Crispy Pork Tenders! Featuring juicy strips of pork tenderloin coated in a flavorful trio of seasoned flour, panko breadcrumbs, and Parmesan cheese, this recipe delivers the ultimate crunch in every bite. These tenders are deep-fried to golden perfection, creating a mouthwatering blend of tender, seasoned meat and crispy, cheesy coating. Quick and easy to prepare in just 35 minutes, this versatile dish makes for a show-stopping appetizer, a fun family dinner, or even a crowd-pleasing game day snack. Pair them with your favorite dipping sauces or serve alongside classic sides like coleslaw and fries for a meal that's as satisfying as it is delicious. Perfect for those craving a homemade take on comfort food, these Crispy Pork Tenders are guaranteed to impress!

Nutriscore Rating: 54/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 lb Pork tenderloin
• 1 cup All-purpose flour
• 1 tsp Garlic powder
• 1 tsp Smoked paprika
• 1 tsp Salt
• 0.5 tsp Black pepper
• 2 large Eggs
• 2 tbsp Whole milk
• 2 cups Panko breadcrumbs
• 0.5 cup Grated Parmesan cheese
• 2 cups Vegetable oil (for frying)

Directions

Step 1

Slice the pork tenderloin into strips about 1 inch wide and 4 inches long for even cooking.

Step 2

In a shallow dish, mix the all-purpose flour, garlic powder, smoked paprika, salt, and black pepper.

Step 3

In another shallow dish, whisk together the eggs and whole milk until smooth.

Step 4

In a third shallow dish, combine the panko breadcrumbs and grated Parmesan cheese.

Step 5

Dredge each pork strip in the flour mixture, ensuring it is evenly coated. Shake off any excess.

Step 6

Dip the floured pork strip into the egg mixture, letting any extra liquid drip off before moving to the next step.

Step 7

Press the pork strip firmly into the panko breadcrumb mixture, coating it evenly on all sides. Set aside on a plate.

Step 8

Repeat the breading process for all pork strips.

Step 9

In a large skillet or heavy-bottomed frying pan, heat the vegetable oil to 350°F (175°C). Use a thermometer to ensure the oil is at the correct frying temperature.

Step 10

Carefully lower the breaded pork tenders into the hot oil, frying in batches to avoid overcrowding the pan.

Step 11

Cook each batch for 3-4 minutes per side or until the pork is golden and the internal temperature of the meat reaches 145°F (63°C).

Step 12

Remove the cooked pork tenders from the oil and place them on a paper towel-lined plate to drain excess oil.

Step 13

Serve the Crispy Pork Tenders immediately with your favorite dipping sauces or sides.

Nutrition Facts

Serving size	(1329.7g)

Amount per serving	% Daily Value*
Calories	5833.7

Total Fat 515.9g	0%
Saturated Fat 84.8g	0%
Polyunsaturated Fat 2.2g
Cholesterol 724.1mg	0%
Sodium 5415.8mg	0%
Total Carbohydrate 176.9g	0%
Dietary Fiber 8.2g	0%
Total Sugars 9.5g
Protein 168.8g	0%

Vitamin D 131.8IU	0%
Calcium 628.2mg	0%
Iron 17.5mg	0%
Potassium 2499.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.1%

Protein: 11.2%

Carbs: 11.7%