Crispy Polenta Fries
Transform your side dish game with these irresistible Crispy Polenta Fries—an easy-to-make, oven-baked delight that's both cheesy and herbaceous. Crafted from creamy instant polenta mixed with rich parmesan cheese, garlic powder, and a hint of black pepper, these golden fries are infused with the aromatic flavor of dried rosemary and crisped to perfection with a drizzle of olive oil. Perfectly crunchy on the outside yet soft and satisfying on the inside, they are a versatile snack or accompaniment to any meal. Ready in under an hour, this gluten-free and vegetarian-friendly recipe is the ultimate comfort food that pairs beautifully with your favorite dipping sauces. Say goodbye to traditional potato fries and hello to a gourmet upgrade your guests will love!
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Ingredients
- 200 grams instant polenta
- 750 milliliters water
- 50 grams parmesan cheese, grated
- 3 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 0.5 teaspoons garlic powder
- 0.5 teaspoons dried rosemary
Directions
Step 1
In a medium saucepan, bring the water to a boil. Add the salt and stir.
Step 2
Gradually whisk in the instant polenta, reducing the heat to low. Cook for about 5 minutes, stirring constantly, until the polenta thickens.
Step 3
Remove the saucepan from the heat and stir in the grated parmesan cheese, garlic powder, black pepper, and half of the olive oil. Mix well to combine.
Step 4
Pour the polenta into a greased 9x9 inch (23x23 cm) baking dish, spreading it evenly with a spatula. Allow it to cool to room temperature, then refrigerate for at least 30 minutes until firm.
Step 5
Preheat your oven to 220°C (425°F). Line a baking sheet with parchment paper.
Step 6
Once the polenta is firm, remove it from the refrigerator and cut it into fries, about 1 cm wide and 8 cm long.
Step 7
Place the polenta fries on the prepared baking sheet, spacing them apart. Drizzle the remaining olive oil over the fries and sprinkle with dried rosemary.
Step 8
Bake in the preheated oven for 25-30 minutes or until the fries are golden brown and crispy, flipping them halfway through the baking time.
Step 9
Remove from the oven and let cool for a few minutes before serving. Enjoy your crispy polenta fries with your favorite dipping sauce.
Nutrition Facts
| Serving size | (1061.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 720.4 |
| Total Fat 57.9g | 0% |
| Saturated Fat 16.5g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 50mg | 0% |
| Sodium 3235.2mg | 0% |
| Total Carbohydrate 30.4g | 0% |
| Dietary Fiber 2.2g | 0% |
| Total Sugars 0.1g | |
| Protein 23.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 605.2mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 29.3mg | 0% |
Source of Calories