Crispy Peanut Butter Jelly and Banana Roll Up

Indulge in the ultimate fusion of sweet and crispy with these irresistible Crispy Peanut Butter Jelly and Banana Roll Ups! Perfect for breakfast, dessert, or an anytime snack, this quick and easy recipe wraps creamy peanut butter, your favorite jelly, and fresh bananas in soft flour tortillas, creating a delightful treat. Lightly pan-fried with a buttery golden crust and dusted in a sweet cinnamon-sugar coating, these handheld rolls boast the perfect balance of flavors and textures. Ready in just 15 minutes, they’re a kid-friendly favorite that adults will love too! Serve them warm for a comforting, nostalgic twist on a classic PB&J. Perfect for family brunches or after-school snack ideas, this recipe is sure to become a household favorite.

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 pieces Flour tortillas
• 4 tablespoons Peanut butter
• 4 tablespoons Jelly (any flavor)
• 2 medium-sized Bananas
• 2 tablespoons Butter
• 2 tablespoons Granulated sugar
• 1 teaspoon Ground cinnamon

Directions

Step 1

Lay one tortilla flat on a cutting board or clean surface.

Step 2

Spread 1 tablespoon of peanut butter evenly over the entire surface of the tortilla, leaving a small border around the edges.

Step 3

Add 1 tablespoon of jelly, spreading it evenly over the peanut butter. Be careful not to mix the two too much.

Step 4

Peel a banana and cut it in half crosswise. Place one half horizontally near the edge of the tortilla (closest to you).

Step 5

Roll the tortilla tightly around the banana, starting from the edge where the banana is placed. Repeat with the remaining tortillas, peanut butter, jelly, and banana halves.

Step 6

In a small bowl, mix the granulated sugar and ground cinnamon together until evenly combined. Set aside.

Step 7

Heat a large non-stick skillet over medium heat and add 1 tablespoon of butter. Let it melt and coat the pan.

Step 8

Place two roll-ups seam-side down onto the skillet and cook for about 1-2 minutes on each side, or until they are golden brown and crispy. Remove from heat and repeat with the remaining roll-ups, adding the second tablespoon of butter as needed.

Step 9

Immediately after cooking each roll-up, sprinkle or roll them in the cinnamon-sugar mixture while they’re still warm so it sticks.

Step 10

Let the roll-ups cool slightly before slicing into bite-sized pieces or enjoying whole. Serve warm for the best taste!

Nutrition Facts

Serving size	(555.6g)

Amount per serving	% Daily Value*
Calories	1452.4

Total Fat 66.5g	0%
Saturated Fat 25.6g	0%
Polyunsaturated Fat 8.7g
Cholesterol 65.8mg	0%
Sodium 1134.9mg	0%
Total Carbohydrate 206.4g	0%
Dietary Fiber 14.9g	0%
Total Sugars 90.7g
Protein 29.1g	0%

Vitamin D 4.5IU	0%
Calcium 312.5mg	0%
Iron 6.3mg	0%
Potassium 1218.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%

Protein: 7.6%

Carbs: 53.6%