Crispy Parmesan Zucchini Coins
Transform simple zucchini into an irresistible snack with these Crispy Parmesan Zucchini Coins! Perfectly seasoned with garlic powder and Italian herbs, each slice is coated in a crunchy Parmesan and Panko breadcrumb crust that bakes to golden perfection in just 20 minutes. With minimal prep time and no frying required, this healthy and flavorful recipe is a crowd-pleaser for appetizers, snacks, or side dishes. Serve these crispy bites hot out of the oven with a side of marinara or ranch for dipping, and watch them disappear! Whether you're entertaining guests or simply craving a savory treat, these zucchini coins are a tasty way to enjoy a classic vegetable.
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Ingredients
- 2 medium Zucchini
- 0.5 cup Parmesan cheese (grated)
- 0.5 cup Panko breadcrumbs
- 0.25 cup All-purpose flour
- 1 large Egg
- 1 teaspoon Garlic powder
- 1 teaspoon Italian seasoning
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil (for greasing the baking sheet)
Directions
Step 1
Preheat your oven to 425°F (220°C) and lightly grease a baking sheet with olive oil or line it with parchment paper.
Step 2
Wash and dry the zucchinis, then cut them into 1/4-inch-thick rounds.
Step 3
Set up three separate bowls: one with all-purpose flour, one with the beaten egg, and one with a mixture of grated Parmesan, Panko breadcrumbs, garlic powder, Italian seasoning, salt, and pepper.
Step 4
Working in batches, dredge each zucchini coin in flour, shaking off the excess. Dip it into the egg, then coat it in the Parmesan-breadcrumb mixture.
Step 5
Place the coated zucchini coins in a single layer on the prepared baking sheet.
Step 6
Bake in the preheated oven for 10 minutes. Flip the zucchini coins and bake for another 8-10 minutes, or until they are golden brown and crispy.
Step 7
Serve immediately with your favorite dipping sauce, such as marinara or ranch, and enjoy!
Nutrition Facts
| Serving size | (657.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1188.2 |
| Total Fat 70.5g | 0% |
| Saturated Fat 27.7g | 0% |
| Polyunsaturated Fat 2.2g | |
| Cholesterol 314.8mg | 0% |
| Sodium 6999.3mg | 0% |
| Total Carbohydrate 80.4g | 0% |
| Dietary Fiber 5.8g | 0% |
| Total Sugars 29.2g | |
| Protein 63.2g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 1433.3mg | 0% |
| Iron 5.8mg | 0% |
| Potassium 1112.5mg | 0% |
Source of Calories