Crispy Parmesan Wings

Get ready to indulge in irresistibly crispy Parmesan wings that are packed with garlic-butter flavor and coated in a savory Parmesan cheese glaze! These oven-baked chicken wings deliver the crunch and golden perfection of fried wings without the extra oil, thanks to the magic of baking powder. Tossed in a rich, buttery garlic sauce and finished with a sprinkle of freshly grated Parmesan, these wings are a game-day favorite guaranteed to impress. With just 15 minutes of prep time and easy-to-follow steps, this recipe is a crowd-pleaser for parties, casual gatherings, or family dinners. Garnish with fresh parsley for an elegant touch and serve as-is or with your favorite dipping sauce for the ultimate appetizer or snack. Perfectly crispy, boldly flavorful, and oh-so-satisfying, these Parmesan garlic wings are a must-try!

Nutriscore Rating: 46/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 2 pounds Chicken wings
• 1 tablespoon Baking powder
• 1 teaspoon Salt
• 1 teaspoon Ground black pepper
• 1 teaspoon Garlic powder
• 4 tablespoons Unsalted butter
• 3 cloves Minced garlic
• 0.5 cup Grated Parmesan cheese
• 2 tablespoons Chopped fresh parsley (optional)

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a baking sheet with foil and place a wire rack on top. Lightly spray the rack with cooking spray to prevent sticking.

Step 2

In a large bowl, pat the chicken wings dry with paper towels. This is an essential step for achieving maximum crispiness.

Step 3

Toss the wings with baking powder, salt, black pepper, and garlic powder until they are evenly coated.

Step 4

Place the wings on the prepared rack in a single layer, ensuring they are not overlapping to allow proper air circulation.

Step 5

Bake the wings in the preheated oven for 20 minutes. Then, flip them over and bake for an additional 20-25 minutes until golden and crispy.

Step 6

While the wings are baking, make the garlic Parmesan butter sauce. In a small saucepan, melt the butter over medium heat, then add the minced garlic. Sauté for 1-2 minutes until fragrant but not browned.

Step 7

Remove the saucepan from heat and stir in the grated Parmesan cheese until it melts into the sauce.

Step 8

Once the wings are out of the oven, place them in a large bowl and pour the garlic Parmesan sauce over the top. Toss until the wings are evenly coated.

Step 9

Transfer the wings to a serving platter and sprinkle with fresh parsley, if desired, for a touch of color and flavor.

Step 10

Serve immediately and enjoy your Crispy Parmesan Wings with your favorite dipping sauce, if desired.

Nutrition Facts

Serving size	(1040.4g)

Amount per serving	% Daily Value*
Calories	3234.9

Total Fat 243.4g	0%
Saturated Fat 80.0g	0%
Polyunsaturated Fat 51.2g
Cholesterol 1180.0mg	0%
Sodium 8379.5mg	0%
Total Carbohydrate 67.0g	0%
Dietary Fiber 2.8g	0%
Total Sugars 1.0g
Protein 193.2g	0%

Vitamin D 72.6IU	0%
Calcium 670.9mg	0%
Iron 11.0mg	0%
Potassium 1713.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%

Protein: 23.9%

Carbs: 8.3%