Nutrition Facts for Crispy panko pork chops

Crispy Panko Pork Chops

Prepare to impress your taste buds with these irresistible Crispy Panko Pork Chops—perfectly golden, tender, and bursting with bold flavors! This recipe combines juicy boneless pork chops with a crunchy coating made from a flavorful mix of panko breadcrumbs, Parmesan cheese, and a hint of paprika for a subtle smoky kick. The chops are pan-fried to crispy perfection in minutes, ensuring a quick and satisfying meal that's sure to become a weeknight favorite. With simple pantry staples like garlic powder, flour, and eggs, this recipe is easy to follow and delivers restaurant-quality results right from your kitchen. Serve these crowd-pleasers alongside creamy mashed potatoes, fresh greens, or steamed veggies for a complete and comforting dinner. Whether you're new to cooking pork chops or a seasoned pro, these crispy delights are guaranteed to elevate your dinner table.

Nutriscore Rating: 64/100
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Image of Crispy Panko Pork Chops
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces Boneless pork chops
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 cup Flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 1 cup Panko breadcrumbs
  • 0.25 cup Grated Parmesan cheese
  • 0.5 teaspoon Paprika
  • 0.25 cup Vegetable oil

Directions

Step 1

Place the pork chops on a cutting board and pat them dry with paper towels. Season both sides with salt, black pepper, and garlic powder.

Step 2

Set up a breading station with three shallow bowls or plates: one for flour, one for eggs mixed with milk, and one for panko breadcrumbs mixed with grated Parmesan and paprika.

Step 3

Dredge each pork chop in the flour, making sure it is fully coated. Shake off any excess.

Step 4

Dip the floured pork chops into the egg mixture, ensuring they are coated completely.

Step 5

Press each pork chop into the panko mixture, covering both sides and pressing firmly to adhere the breadcrumbs.

Step 6

Heat the vegetable oil in a large skillet over medium heat until shimmering but not smoking.

Step 7

Add the pork chops to the skillet in a single layer, working in batches if necessary to avoid overcrowding.

Step 8

Cook for 4-5 minutes on each side, or until golden brown and crisp. Use a meat thermometer to check that the internal temperature reaches 145°F (63°C).

Step 9

Transfer the cooked pork chops to a plate lined with paper towels to absorb excess oil.

Step 10

Serve immediately, garnished with your favorite sides such as mashed potatoes, steamed vegetables, or a fresh salad.

Nutrition Facts

Serving size (905.4g)
Amount per serving % Daily Value*
Calories 2037.5
Total Fat 123.0g 0%
Saturated Fat 33.1g 0%
Polyunsaturated Fat 33.6g
Cholesterol 694.7mg 0%
Sodium 3432.0mg 0%
Total Carbohydrate 89.7g 0%
Dietary Fiber 4.2g 0%
Total Sugars 5.7g
Protein 139.4g 0%
Vitamin D 95.0IU 0%
Calcium 393.2mg 0%
Iron 10.5mg 0%
Potassium 1993.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%
Protein: 27.6%
Carbs: 17.7%