Nutrition Facts for Crispy pan-fried beef strips

Crispy Pan-Fried Beef Strips

Satisfy your craving for something crispy, savory, and utterly irresistible with this Crispy Pan-Fried Beef Strips recipe! Featuring tender strips of marinated beef sirloin coated in a light cornstarch crust, these golden bites are pan-fried to perfection for that ultimate crunch. Infused with the rich, aromatic flavors of garlic, ginger, soy sauce, and sesame oil, the beef is perfectly balanced with a subtle umami kick. Garnished with fresh scallions for a pop of brightness, these crispy beef strips make for a quick and satisfying dinner or a delectable appetizer. Ready in just 30 minutes, this recipe is ideal for a busy weeknight yet impressive enough for entertaining. Pair it with steamed rice or your favorite veggies for a complete meal bursting with flavor and texture.

Nutriscore Rating: 57/100
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Image of Crispy Pan-Fried Beef Strips
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams beef sirloin
  • 50 grams cornstarch
  • 30 ml soy sauce
  • 10 ml sesame oil
  • 3 cloves garlic
  • 15 grams ginger
  • 100 ml vegetable oil
  • 3 stalks scallions
  • 5 grams salt
  • 3 grams pepper

Directions

Step 1

Slice the beef sirloin into thin strips, about 1cm wide.

Step 2

In a mixing bowl, combine the sliced beef with soy sauce, sesame oil, finely minced garlic, and grated ginger. Mix well to coat the beef evenly.

Step 3

Let the beef marinate for at least 15 minutes to absorb the flavors.

Step 4

While the beef is marinating, prepare the scallions by finely chopping the white and light green parts. Set aside.

Step 5

In a shallow bowl, add the cornstarch along with a pinch of salt and pepper. Mix to combine.

Step 6

Once marinated, drain any excess marinade from the beef and dredge each strip in the cornstarch mixture, ensuring they are evenly coated.

Step 7

Heat the vegetable oil in a large skillet or wok over medium-high heat until it shimmers.

Step 8

Add the beef strips in batches, ensuring not to overcrowd the pan. Fry for about 3-4 minutes on each side, or until they are golden brown and crispy.

Step 9

Remove the beef strips from the skillet and let them drain on paper towels to remove excess oil.

Step 10

Repeat the frying process until all beef strips are cooked.

Step 11

Sprinkle the chopped scallions over the fried beef strips before serving.

Step 12

Serve the fried beef strips hot, optionally with a side of steamed rice or vegetables.

Nutrition Facts

Serving size (763.6g)
Amount per serving % Daily Value*
Calories 2307.7
Total Fat 172.9g 0%
Saturated Fat 44.0g 0%
Polyunsaturated Fat 60.8g
Cholesterol 447.1mg 0%
Sodium 3462.3mg 0%
Total Carbohydrate 56.1g 0%
Dietary Fiber 2.4g 0%
Total Sugars 1.6g
Protein 138.3g 0%
Vitamin D 0IU 0%
Calcium 179.8mg 0%
Iron 15.7mg 0%
Potassium 2214.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.7%
Protein: 23.7%
Carbs: 9.6%