Crispy Noodle Salad with Sweet and Sour Dressing

Crunchy, colorful, and bursting with bold flavors, this Crispy Noodle Salad with Sweet and Sour Dressing is a quick and vibrant dish perfect for any occasion. Packed with fresh, crunchy vegetables like shredded cabbage, julienned carrots, and red bell peppers, this salad offers a delightful mix of textures. The star of the show is the tangy homemade sweet and sour dressing, made with soy sauce, rice vinegar, honey, lime juice, sesame oil, ginger, and garlic—it ties everything together beautifully. Toasted sesame seeds and cilantro add aromatic depth, while the crispy fried noodles provide an irresistible crunch in every bite. Ready in just 15 minutes, this easy salad is ideal as a refreshing side dish or a light main course. Serve immediately for the ultimate combination of crispness and flavor!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 3 cups crispy fried noodles
• 2 cups shredded cabbage (red or green)
• 1 cup julienned carrots
• 1 cup thinly sliced red bell pepper
• 0.5 cup sliced green onions
• 0.25 cup chopped fresh cilantro
• 2 tablespoons toasted sesame seeds
• 3 tablespoons soy sauce
• 2 tablespoons rice vinegar
• 2 tablespoons honey
• 1 tablespoon fresh lime juice
• 1 tablespoon sesame oil
• 1 teaspoon grated fresh ginger
• 1 teaspoon minced garlic
• 0.25 teaspoon crushed red pepper flakes (optional)

Directions

Step 1

Prepare the vegetables: Thinly slice or shred the cabbage, carrots, and bell pepper. Slice the green onions and chop the cilantro. Set aside.

Step 2

Toast the sesame seeds in a dry skillet over medium heat for 2–3 minutes, stirring frequently, until golden and fragrant. Remove from heat and set aside.

Step 3

In a small bowl, prepare the sweet and sour dressing. Combine soy sauce, rice vinegar, honey, lime juice, sesame oil, grated ginger, minced garlic, and red pepper flakes (if using). Whisk together until smooth.

Step 4

In a large mixing bowl, combine the shredded cabbage, julienned carrots, sliced bell peppers, green onions, and chopped cilantro.

Step 5

Add the crispy fried noodles to the bowl with vegetables. Pour the dressing over the top and toss gently to coat all ingredients evenly.

Step 6

Sprinkle the toasted sesame seeds over the salad and toss again lightly to distribute.

Step 7

Serve immediately to ensure the noodles remain crispy. Enjoy your fresh, flavorful salad!

Nutrition Facts

Serving size	(1695.3g)

Amount per serving	% Daily Value*
Calories	4369.8

Total Fat 210.0g	0%
Saturated Fat 40.4g	0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg	0%
Sodium 5030.8mg	0%
Total Carbohydrate 572.7g	0%
Dietary Fiber 44.3g	0%
Total Sugars 71.0g
Protein 69.5g	0%

Vitamin D 0IU	0%
Calcium 624.1mg	0%
Iron 23.6mg	0%
Potassium 3324.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%

Protein: 6.2%

Carbs: 51.4%