Crispy Ginger Slaw

Bright, zesty, and satisfyingly crunchy, this Crispy Ginger Slaw is the ultimate crowd-pleaser for your next meal or gathering. Packed with vibrant green and red cabbage, crisp carrots, sweet red bell pepper, and fragrant cilantro, this slaw is a perfect blend of color and texture. The star of the dish is its flavorful dressing, a tangy-sweet concoction of grated fresh ginger, garlic, soy sauce, rice vinegar, lime juice, and a hint of honey or maple syrup for a vegan twist. Tossed together and topped with optional toasted sesame seeds, this quick and easy slaw comes together in just 20 minutes, making it an ideal side for barbecue, tacos, or even as a refreshing standalone dish. With its nutrient-rich ingredients and bold Asian-inspired flavors, this recipe is as nutritious as it is delicious, and it tastes even better after a quick chill in the fridge!

Nutriscore Rating: 79/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 6

Ingredients

• 4 cups (shredded) Green cabbage
• 2 cups (shredded) Red cabbage
• 1 large (julienned or shredded) Carrot
• 1 medium (thinly sliced) Red bell pepper
• 3 stalks (thinly sliced) Green onions
• 0.5 cup (chopped) Cilantro
• 1 tablespoon (grated) Fresh ginger
• 1 clove (minced) Garlic
• 2 tablespoons Soy sauce
• 2 tablespoons Rice vinegar
• 1 tablespoon Sesame oil
• 1 tablespoon Lime juice
• 1 tablespoon Honey (or maple syrup for vegan option)
• 0.25 teaspoon (or to taste) Salt
• 0.25 teaspoon (or to taste) Black pepper
• 2 teaspoons (optional, for garnish) Toasted sesame seeds

Directions

Step 1

Prepare the vegetables: Shred the green and red cabbage, julienne or shred the carrot, thinly slice the red bell pepper and green onions, and chop the cilantro. Add all these ingredients to a large mixing bowl.

Step 2

Make the dressing: In a small bowl, whisk together grated ginger, minced garlic, soy sauce, rice vinegar, sesame oil, lime juice, honey (or maple syrup), salt, and black pepper until well combined.

Step 3

Pour the dressing over the vegetables in the mixing bowl. Using clean hands or salad tongs, toss everything together until the veggies are evenly coated with the dressing.

Step 4

Let the slaw sit for 10-15 minutes to allow the flavors to meld together. Taste and adjust seasoning if needed.

Step 5

Transfer the slaw to a serving bowl, sprinkle with toasted sesame seeds if desired, and serve immediately. This slaw is also great when chilled and can be stored in the refrigerator for up to 2 days.

Nutrition Facts

Serving size	(803.0g)

Amount per serving	% Daily Value*
Calories	444.8

Total Fat 17.6g	0%
Saturated Fat 2.6g	0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg	0%
Sodium 1893.1mg	0%
Total Carbohydrate 69.4g	0%
Dietary Fiber 17.2g	0%
Total Sugars 39.4g
Protein 12.1g	0%

Vitamin D 0IU	0%
Calcium 310.1mg	0%
Iron 5.5mg	0%
Potassium 1647.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%

Protein: 10.0%

Carbs: 57.3%