Nutrition Facts for Crispy fried yucca

Crispy Fried Yucca

Transform your snack game with Crispy Fried Yucca, a delectable twist on classic fries. Made from tender, golden-brown cassava root, this recipe combines a crunchy exterior with a soft, creamy interior for ultimate texture. Boiled to perfection before frying, the yucca achieves an optimal balance of crispiness and fluffiness. Seasoned with garlic powder, black pepper, and a hint of salt, every bite bursts with savory flavor, enhanced by a squeeze of fresh lime for a zesty finish. Perfect as a side dish, appetizer, or even a stand-alone treat, Fried Yucca is a gluten-free, crowd-pleasing alternative to traditional potato fries. With just 40 minutes total time, this easy recipe is your go-to for adding a Latin-inspired twist to your meals.

Nutriscore Rating: 67/100
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Image of Crispy Fried Yucca
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pounds fresh yucca (cassava root)
  • 1 teaspoon salt
  • 2 cups vegetable oil
  • 1 teaspoon garlic powder
  • 0.5 teaspoon ground black pepper
  • 1 whole fresh lime (optional, for serving)

Directions

Step 1

Start by peeling the yucca roots. Use a sharp knife to cut off the ends, slice the yucca into manageable sections (about 3-4 inches each), and cut down the edges to remove the thick, waxy skin.

Step 2

Once peeled, cut each section in half lengthwise. Remove the woody core from the center of the yucca, then cut the remaining flesh into thick sticks, similar in size to steak fries.

Step 3

Fill a large pot with water and add 1 teaspoon of salt. Bring the water to a boil over high heat.

Step 4

Add the yucca pieces to the boiling water and reduce the heat to medium. Cook for about 10 minutes, or until the yucca is just tender but not falling apart. Drain the boiled yucca and let it cool slightly.

Step 5

In a large, heavy-bottomed pot or deep fryer, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C).

Step 6

Fry the yucca pieces in batches to avoid overcrowding the pot, which can lower the oil temperature. Carefully place the yucca sticks into the hot oil using a slotted spoon or kitchen tongs. Fry until golden brown and crispy, about 5-7 minutes per batch.

Step 7

Remove the fried yucca from the oil using the slotted spoon and place it on a plate lined with paper towels to drain excess oil.

Step 8

Season immediately with garlic powder, ground black pepper, and additional salt to taste.

Step 9

Serve the fried yucca hot, garnished with fresh lime wedges on the side for squeezing over the top if desired.

Nutrition Facts

Serving size (1432.4g)
Amount per serving % Daily Value*
Calories 5068.6
Total Fat 421.1g 0%
Saturated Fat 60.7g 0%
Polyunsaturated Fat 268.8g
Cholesterol 0mg 0%
Sodium 2491.4mg 0%
Total Carbohydrate 355.6g 0%
Dietary Fiber 18.8g 0%
Total Sugars 16.6g
Protein 13.8g 0%
Vitamin D 0IU 0%
Calcium 177.3mg 0%
Iron 3.6mg 0%
Potassium 2566.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.9%
Protein: 1.0%
Carbs: 27.0%