Nutrition Facts for Crispy fried yuca

Crispy Fried Yuca

Transform your snack game with this irresistible recipe for Crispy Fried Yuca, a golden, crunchy take on the beloved cassava root. Perfectly seasoned and fried to perfection, these yuca fries boast a light, fluffy interior enveloped by a satisfyingly crisp exterior. With just a handful of simple ingredients, including fresh yuca, vegetable oil, and a hint of salt, this dish is easy to prepare yet packed with flavor. The step-by-step cooking process ensures perfectly cooked yuca, while the optional lime wedges add a tangy zest that complements each bite. Serve them as a flavorful side dish, party appetizer, or street-food-inspired snack for four. If you're looking for a unique alternative to regular French fries, these Crispy Fried Yuca sticks are a delicious choice!

Nutriscore Rating: 62/100
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Image of Crispy Fried Yuca
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 large roots yuca (cassava) root
  • 8 cups water
  • 2 teaspoons salt
  • 4 cups vegetable oil
  • 1 sliced optional: lime wedges

Directions

Step 1

Start by carefully peeling the yuca roots. Note that the skin is quite thick, so you may need to use a sharp knife instead of a peeler. Cut each yuca root into 3-4 inch long sections.

Step 2

Place the peeled yuca segments in a pot and cover them with water. Add 2 teaspoons of salt to the water.

Step 3

Bring the pot to a boil over high heat. Once boiling, reduce the heat to medium and let the yuca cook for about 15-20 minutes or until the pieces are tender and you can easily pierce them with a fork.

Step 4

Drain the yuca and let it cool slightly. Once cooled, cut the pieces into roughly 1/2 inch thick sticks, resembling French fries.

Step 5

In a large, heavy-bottomed pot or deep fryer, heat the vegetable oil to 350°F (175°C). It's crucial to maintain this temperature to ensure a crispy texture.

Step 6

Carefully add the yuca sticks to the hot oil in batches. Avoid overcrowding the pot, which can lower the oil temperature.

Step 7

Fry the yuca for about 5-7 minutes or until they are golden brown and crispy. Use a slotted spoon to remove the fried yuca from the oil and transfer them to a paper towel-lined plate to drain excess oil.

Step 8

Season the hot yuca fries with a pinch of salt if desired. Serve immediately with optional lime wedges for a zesty touch.

Nutrition Facts

Serving size (3636g)
Amount per serving % Daily Value*
Calories 8450
Total Fat 838.7g 0%
Saturated Fat 120.3g 0%
Polyunsaturated Fat 537.6g
Cholesterol 0mg 0%
Sodium 4889.6mg 0%
Total Carbohydrate 305.5g 0%
Dietary Fiber 14.6g 0%
Total Sugars 13.7g
Protein 11.3g 0%
Vitamin D 0IU 0%
Calcium 245.2mg 0%
Iron 2.5mg 0%
Potassium 2177mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.6%
Protein: 0.5%
Carbs: 13.9%