Crispy Fried Perch Fillets
Delight your taste buds with these golden, *Crispy Fried Perch Fillets*—a simple yet irresistible way to enjoy fresh fish. Coated in a perfectly seasoned blend of all-purpose flour, cornmeal, garlic powder, and paprika, these fillets are pan-fried to crispy perfection in just minutes. The secret to their crunch lies in the double-bowl method of dipping in an egg-and-milk wash before coating in the dry mixture, ensuring a light yet flavorful crust. Served with a squeeze of tangy lemon, these crunchy fillets are ideal for a quick dinner or a casual weekend treat. Ready in under 30 minutes, they're the perfect addition to your seafood repertoire. Whether you're a fish fry enthusiast or new to cooking fish, this recipe promises a satisfying crunch and juicy, flaky perch every time!
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Ingredients
- 4 pieces perch fillets
- 1 cup all-purpose flour
- 1 cup cornmeal
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon paprika
- 2 whole eggs
- 0.25 cup milk
- 2 cups vegetable oil
- 4 pieces lemon wedges
Directions
Step 1
Rinse the perch fillets under cold water and pat them dry with paper towels.
Step 2
In a shallow bowl, combine the all-purpose flour, cornmeal, salt, black pepper, garlic powder, and paprika.
Step 3
In another bowl, whisk together the eggs and milk until well blended.
Step 4
Heat the vegetable oil in a large skillet over medium-high heat. The oil should reach about 350°F (175°C).
Step 5
Dip each perch fillet into the egg mixture, allowing any excess to drip off, then coat it in the flour and cornmeal mixture, pressing lightly so it adheres.
Step 6
Gently place the coated fillets into the hot oil. Fry for about 3-4 minutes on each side, or until the fillets are golden brown and cooked through.
Step 7
Use a slotted spoon to remove the fillets from the oil and place them on a plate lined with paper towels to drain any excess oil.
Step 8
Serve the crispy fried perch fillets with lemon wedges on the side.
Nutrition Facts
| Serving size | (1370.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 5318.2 |
| Total Fat 444.1g | 0% |
| Saturated Fat 66.0g | 0% |
| Polyunsaturated Fat 268.8g | |
| Cholesterol 617.5mg | 0% |
| Sodium 2780.0mg | 0% |
| Total Carbohydrate 258.5g | 0% |
| Dietary Fiber 19.3g | 0% |
| Total Sugars 5.6g | |
| Protein 119.3g | 0% |
| Vitamin D 108.8IU | 0% |
| Calcium 249.2mg | 0% |
| Iron 15.4mg | 0% |
| Potassium 1924.9mg | 0% |
Source of Calories