Nutrition Facts for Crispy fried olives

Crispy Fried Olives

Elevate your appetizer game with these irresistible Crispy Fried Olives, a crunchy, savory bite-sized treat that's perfect for entertaining or snacking. This simple yet sophisticated recipe features large green olives coated in a flavorful breading of panko breadcrumbs, Parmesan cheese, and aromatic seasonings like dried oregano and garlic powder. The olives are fried to golden perfection, creating a crisp exterior that gives way to the briny, buttery flavor of the olives inside. With just 30 minutes from start to finish, this quick and easy crowd-pleaser pairs beautifully with a creamy aioli, marinara sauce, or your favorite dipping sauce. Whether served as part of a party platter or a cozy snack, these fried olives are sure to impress!

Nutriscore Rating: 46/100
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Image of Crispy Fried Olives
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 250 grams Large pitted green olives
  • 100 grams All-purpose flour
  • 2 large Eggs
  • 100 grams Panko breadcrumbs
  • 1 teaspoon Dried oregano
  • 25 grams Parmesan cheese, grated
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 500 ml Vegetable oil

Directions

Step 1

Drain the olives and pat them dry with a paper towel to remove any excess moisture, as this will help the breading adhere better.

Step 2

In a small bowl, place the flour. In a second bowl, beat the eggs. In a third bowl, combine the panko breadcrumbs, dried oregano, grated Parmesan cheese, garlic powder, salt, and black pepper.

Step 3

Set up a breading station: first coat each olive in flour, shaking off any excess. Next, dip the floured olives into the beaten eggs, ensuring they are fully covered. Let any excess egg drip off before placing the olives in the breadcrumb mixture.

Step 4

Gently press the olive into the breadcrumb mixture, ensuring each one is entirely coated in crumbs. Set each prepared olive on a plate as you work.

Step 5

In a deep frying pan, heat the vegetable oil over medium-high heat until it reaches around 180°C (350°F). To test the oil, drop a breadcrumb in – if it sizzles and floats, the oil is ready.

Step 6

Carefully lower a few olives at a time into the hot oil using a slotted spoon. Do not overcrowd the pan as this will lower the oil temperature. Fry the olives for 2-3 minutes or until they are golden brown and crispy.

Step 7

Once cooked, transfer the fried olives to a plate lined with paper towels to drain any excess oil.

Step 8

Repeat the frying process with the remaining olives.

Step 9

Serve the fried olives warm, optionally with a side of aioli or marinara sauce for dipping.

Nutrition Facts

Serving size (1054.2g)
Amount per serving % Daily Value*
Calories 5130.0
Total Fat 496.8g 0%
Saturated Fat 76.4g 0%
Polyunsaturated Fat 284.0g
Cholesterol 397mg 0%
Sodium 6261.9mg 0%
Total Carbohydrate 174.3g 0%
Dietary Fiber 6.9g 0%
Total Sugars 7.8g
Protein 47.6g 0%
Vitamin D 82IU 0%
Calcium 396.6mg 0%
Iron 11.3mg 0%
Potassium 274.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.4%
Protein: 3.6%
Carbs: 13.0%