Nutrition Facts for Crispy fried fish skin

Crispy Fried Fish Skin

Dive into the irresistible crunch of Crispy Fried Fish Skin, a quick and easy snack packed with bold, savory flavors. This recipe transforms often-overlooked fish skin into a golden, crackling treat seasoned with a mouthwatering blend of garlic, paprika, and black pepper. The secret to its unbeatable crispiness lies in the perfect coating of all-purpose flour and cornstarch, which ensures every bite is light and airy. Deep-fried to perfection in just minutes, these crispy strips are ideal for serving as a flavorful appetizer, snack, or even a unique party treat. Best enjoyed hot and fresh, this dish is a must-try for seafood lovers and fans of crunchy indulgences alike!

Nutriscore Rating: 47/100
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Image of Crispy Fried Fish Skin
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 250 g Fish skin
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Garlic powder
  • 0.5 tsp Paprika
  • 50 g All-purpose flour
  • 25 g Cornstarch
  • 500 ml Vegetable oil

Directions

Step 1

Wash the fish skin thoroughly under cold running water to remove any remaining scales or debris, then pat dry with paper towels.

Step 2

Cut the fish skin into strips approximately 1-inch wide using a sharp knife.

Step 3

In a small bowl, mix together the salt, black pepper, garlic powder, and paprika.

Step 4

Sprinkle the seasoning mixture over the fish skin strips, ensuring an even coating.

Step 5

In a separate bowl, combine the all-purpose flour and cornstarch.

Step 6

Lightly coat the seasoned fish skin strips with the flour-cornstarch mixture, shaking off any excess.

Step 7

Heat the vegetable oil in a deep-frying pan or wok over medium-high heat until it reaches 180°C (350°F). Use a thermometer to check the oil temperature for accuracy.

Step 8

Carefully add the fish skin strips to the hot oil in batches, avoiding overcrowding the pan.

Step 9

Fry the fish skin for 2-3 minutes or until they turn golden brown and crispy.

Step 10

Use a slotted spoon to remove the fried fish skin from the oil and place them on a plate lined with paper towels to drain excess oil.

Step 11

Repeat the frying process with the remaining batches.

Step 12

Once all the fish skin strips are fried and drained, serve them hot and crispy as a delightful snack or appetizer.

Nutrition Facts

Serving size (808.2g)
Amount per serving % Daily Value*
Calories 5573.2
Total Fat 577.5g 0%
Saturated Fat 93.2g 0%
Polyunsaturated Fat 284.0g
Cholesterol 0mg 0%
Sodium 2540.3mg 0%
Total Carbohydrate 63.5g 0%
Dietary Fiber 2.4g 0%
Total Sugars 0.3g
Protein 78.3g 0%
Vitamin D 0IU 0%
Calcium 17.5mg 0%
Iron 4.3mg 0%
Potassium 107.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.2%
Protein: 5.4%
Carbs: 4.4%