Crispy Fried Chicken Salad

Crunchy, golden bites of perfectly seasoned fried chicken meet a vibrant medley of crisp salad greens, juicy cherry tomatoes, crunchy cucumbers, and tangy red onions in this irresistible Crispy Fried Chicken Salad. This recipe crafts the perfect balance between indulgence and freshness, featuring tender chicken strips marinated in buttermilk for extra juiciness, coated in a flavorful blend of flour, cornstarch, and paprika, then fried to a crispy perfection. Topped with shredded cheddar, smoky bacon bits, and a generous drizzle of creamy honey mustard dressing, this hearty salad satisfies every craving. Ready in just 40 minutes, this dish is as convenient as it is delicious, making it the perfect crowd-pleaser for lunch, dinner, or a delightful weeknight meal.

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 pieces boneless skinless chicken breasts
• 1 cup all-purpose flour
• 2 teaspoons salt
• 1 teaspoon ground black pepper
• 1 teaspoon paprika
• 1 cup buttermilk
• 0.5 cup cornstarch
• 2 cups vegetable oil
• 6 cups mixed salad greens
• 1 cup cherry tomatoes
• 1 large cucumber
• 0.5 medium red onion
• 0.5 cup shredded cheddar cheese
• 0.25 cup bacon bits
• 0.5 cup honey mustard dressing

Directions

Step 1

Begin by slicing the chicken breasts into 1-inch thick strips.

Step 2

In a medium bowl, mix the buttermilk, 1 teaspoon of salt, and 1/2 teaspoon of ground black pepper.

Step 3

Add the chicken strips to the buttermilk mixture, ensuring they are well coated. Let them marinate for 10 minutes.

Step 4

Meanwhile, in a shallow dish, combine the flour, cornstarch, remaining salt, black pepper, and paprika.

Step 5

Dredge the marinated chicken strips in the flour mixture, ensuring they are fully coated. Set aside on a wire rack.

Step 6

Heat the vegetable oil in a large skillet over medium-high heat.

Step 7

Once the oil is hot, fry the chicken strips in batches for about 3-4 minutes on each side, or until they are golden brown and cooked through.

Step 8

Remove the fried chicken and drain on paper towels.

Step 9

In a large salad bowl, combine the mixed greens, cherry tomatoes (halved), diced cucumber, thinly sliced red onion, shredded cheddar cheese, and bacon bits.

Step 10

Slice the fried chicken into bite-sized pieces and place them on top of the salad.

Step 11

Drizzle the salad with honey mustard dressing before serving.

Step 12

Toss gently and serve immediately.

Nutrition Facts

Serving size	(2237.1g)

Amount per serving	% Daily Value*
Calories	5632.8

Total Fat 479.1g	0%
Saturated Fat 82.6g	0%
Polyunsaturated Fat 277.2g
Cholesterol 383.2mg	0%
Sodium 7052.9mg	0%
Total Carbohydrate 211.3g	0%
Dietary Fiber 16.2g	0%
Total Sugars 49.6g
Protein 161.0g	0%

Vitamin D 144.3IU	0%
Calcium 1042.3mg	0%
Iron 14.5mg	0%
Potassium 3153.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.3%

Protein: 11.1%

Carbs: 14.6%