Nutrition Facts for Crispy fried carrot sticks

Crispy Fried Carrot Sticks

Transform humble carrots into an irresistible snack with this Crispy Fried Carrot Sticks recipe! Perfectly seasoned and coated in a light, sparkling water batter, these golden-brown carrot sticks are fried to crunchy perfection. A flavorful blend of garlic powder, paprika, and black pepper elevates the batter, while the use of cornstarch ensures maximum crispiness. Served fresh and hot, these delightful bites pair beautifully with dipping sauces like ranch, sweet chili, or garlic aioli, making them the ultimate crowd-pleasing appetizer or side dish. Ready in just 25 minutes, this quick and easy recipe is your new go-to for transforming simple ingredients into a show-stopping treat!

Nutriscore Rating: 51/100
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Image of Crispy Fried Carrot Sticks
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 medium carrots
  • 1 cup all-purpose flour
  • 0.5 cup cornstarch
  • 1 teaspoon baking powder
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 cup sparkling water
  • 4 cups vegetable oil

Directions

Step 1

Peel the carrots and cut them into sticks approximately 3 inches long and 1/2 inch wide.

Step 2

In a medium bowl, whisk together the flour, cornstarch, baking powder, garlic powder, paprika, salt, and black pepper.

Step 3

Slowly pour in the sparkling water, whisking continuously until you achieve a smooth, slightly thick batter.

Step 4

Heat the vegetable oil in a deep pan or fryer over medium heat until it reaches 350°F (175°C). Use a thermometer to ensure the oil is at the correct frying temperature.

Step 5

Dip each carrot stick into the batter, ensuring it is fully coated, and let any excess batter drip off.

Step 6

Carefully place the battered carrot sticks into the hot oil, frying in small batches to prevent overcrowding.

Step 7

Fry each batch for 3-4 minutes or until the carrot sticks turn golden brown and crispy.

Step 8

Using a slotted spoon, transfer the fried carrot sticks to a paper towel-lined plate to drain excess oil.

Step 9

Serve immediately with your favorite dipping sauces, such as ranch, sweet chili, or garlic aioli.

Nutrition Facts

Serving size (1569.2g)
Amount per serving % Daily Value*
Calories 7859.2
Total Fat 838.5g 0%
Saturated Fat 119.8g 0%
Polyunsaturated Fat 537.9g
Cholesterol 0mg 0%
Sodium 3014.3mg 0%
Total Carbohydrate 152.4g 0%
Dietary Fiber 12.3g 0%
Total Sugars 13.1g
Protein 16.1g 0%
Vitamin D 0IU 0%
Calcium 129.1mg 0%
Iron 7.6mg 0%
Potassium 1071.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 91.8%
Protein: 0.8%
Carbs: 7.4%