Nutrition Facts for Crispy fried bananas

Crispy Fried Bananas

Indulge in the ultimate comfort snack with this irresistible Crispy Fried Bananas recipe! Perfectly ripe bananas are coated in a light, sweet batter made with all-purpose flour, cornstarch, and a touch of vanilla for a heavenly flavor. These golden-brown delights are deep-fried to perfection, achieving an irresistibly crisp exterior while keeping the bananas tender and caramel-like inside. Sprinkled with a dusting of powdered sugar, they’re a quick and easy dessert, ready in just 20 minutes, and perfect for satisfying your sweet cravings. Pair them with vanilla ice cream or drizzle with honey for an extra-special treat. Whether as a midday snack or a decadent dessert, these crispy fried bananas are sure to be a crowd-pleaser!

Nutriscore Rating: 59/100
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Image of Crispy Fried Bananas
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 medium ripe bananas
  • 120 grams all-purpose flour
  • 30 grams cornstarch
  • 1 teaspoon baking powder
  • 2 tablespoons granulated sugar
  • 0.5 teaspoon salt
  • 180 milliliters milk
  • 1 teaspoon vanilla extract
  • 500 milliliters vegetable oil
  • 2 tablespoons powdered sugar

Directions

Step 1

Peel and slice the bananas into halves, then again in half lengthwise so you have four pieces per banana.

Step 2

In a large mixing bowl, combine the all-purpose flour, cornstarch, baking powder, granulated sugar, and salt.

Step 3

Gradually whisk in the milk and vanilla extract until the batter is smooth and slightly thick.

Step 4

Heat the vegetable oil in a deep frying pan or pot over medium-high heat until it reaches 180°C (350°F). Use a thermometer to ensure the correct temperature.

Step 5

Dip each banana piece into the batter, ensuring it is fully coated.

Step 6

Carefully place the coated banana pieces into the hot oil, frying them in batches to avoid overcrowding the pan.

Step 7

Fry the bananas for 2-3 minutes on each side, or until golden brown and crispy.

Step 8

Use a slotted spoon to remove the fried bananas from the oil and place them on a paper towel-lined plate to drain any excess oil.

Step 9

Sprinkle the fried bananas with powdered sugar before serving.

Step 10

Serve the crispy fried bananas warm as a delightful dessert or snack.

Nutrition Facts

Serving size (1332.8g)
Amount per serving % Daily Value*
Calories 5025.0
Total Fat 448.2g 0%
Saturated Fat 66.0g 0%
Polyunsaturated Fat 284.2g
Cholesterol 16.7mg 0%
Sodium 1710.7mg 0%
Total Carbohydrate 278.5g 0%
Dietary Fiber 15.9g 0%
Total Sugars 107.1g
Protein 23.9g 0%
Vitamin D 81.7IU 0%
Calcium 273.7mg 0%
Iron 7.0mg 0%
Potassium 2116.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.9%
Protein: 1.8%
Carbs: 21.2%