Nutrition Facts for Crispy fried anchovies

Crispy Fried Anchovies

Get ready to tantalize your taste buds with Crispy Fried Anchovies, a simple yet flavor-packed seafood delight perfect as a snack, appetizer, or side dish. Fresh anchovies are cleaned, lightly coated in a seasoned flour mixture with a hint of paprika for a subtle smoky kick, then fried to golden perfection for that irresistible crunch. A quick squeeze of fresh lemon juice drizzled over the hot, crispy fish adds a burst of tangy brightness, elevating each bite. In just 35 minutes, you can whip up a crowd-pleasing snack that’s bursting with bold flavors and textures. Whether paired with your favorite dipping sauce or enjoyed as-is, this easy and satisfying recipe is sure to please seafood lovers everywhere. Perfect for casual gatherings, beer pairings, or an elevated weeknight treat, Crispy Fried Anchovies are a must-try!

Nutriscore Rating: 60/100
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Image of Crispy Fried Anchovies
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams fresh anchovies
  • 150 grams all-purpose flour
  • 50 grams cornstarch
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 1 whole lemon
  • 500 milliliters vegetable oil

Directions

Step 1

Begin by cleaning the anchovies: remove the heads and guts by pinching the head between your thumb and forefinger, then pull gently towards the tail. Rinse the cleaned anchovies under cold water and pat them dry with paper towels.

Step 2

In a shallow bowl, mix the all-purpose flour, cornstarch, salt, black pepper, and paprika.

Step 3

Heat the vegetable oil in a deep frying pan over medium-high heat until it reaches 180°C (350°F). You can test the oil by dropping a little flour in it; if it sizzles immediately, the oil is ready.

Step 4

Dredge the drying anchovies in the flour mixture, ensuring they are well-coated, and shake off any excess flour.

Step 5

Carefully add the coated anchovies to the hot oil, frying them in batches for about 3-4 minutes or until they turn golden brown and crispy. Avoid overcrowding the pan to maintain the oil temperature.

Step 6

Use a slotted spoon to remove the fried anchovies from the oil and place them on a paper towel-lined plate to drain excess oil.

Step 7

Continue frying the remaining batches until all anchovies are done.

Step 8

Once all anchovies are fried, squeeze fresh lemon juice over them for added zest and serve immediately while hot and crispy.

Nutrition Facts

Serving size (1239.7g)
Amount per serving % Daily Value*
Calories 5201.6
Total Fat 467.7g 0%
Saturated Fat 69.9g 0%
Polyunsaturated Fat 284.1g
Cholesterol 300mg 0%
Sodium 2889.3mg 0%
Total Carbohydrate 166.9g 0%
Dietary Fiber 6.8g 0%
Total Sugars 1.9g
Protein 118.5g 0%
Vitamin D 1000IU 0%
Calcium 779.1mg 0%
Iron 24.6mg 0%
Potassium 2198.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.7%
Protein: 8.9%
Carbs: 12.5%