Nutrition Facts for Crispy fish patties

Crispy Fish Patties

Transform dinner into a mouthwatering delight with these Crispy Fish Patties—golden, flaky, and bursting with flavor! Made with tender white fish fillets like cod or tilapia combined with grated potato for a moist interior, these patties are seasoned to perfection with fresh parsley, green onions, and a zesty kick of lemon juice. Coated in crunchy bread crumbs and pan-fried to a beautiful golden brown, they’re as visually appealing as they are delicious. Perfect as an appetizer or a main dish, these easy-to-make fish patties come together in under 40 minutes, making them a weeknight hero or an impressive crowd-pleaser at your next gathering. Serve them with tartar sauce, a side salad, or a squeeze of lemon for a dish that’s both hearty and refreshing. Your search for the ultimate crispy fish patties recipe ends here!

Nutriscore Rating: 69/100
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Image of Crispy Fish Patties
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams white fish fillets (such as cod or tilapia)
  • 1 unit potato (medium-sized, peeled and grated)
  • 1 unit egg
  • 3 units green onions, finely chopped
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup bread crumbs
  • 4 tablespoons olive oil

Directions

Step 1

Start by preparing the fish fillets. Ensure they are clean and use kitchen paper to pat them dry. Cut the fish into small cubes and set aside.

Step 2

In a large bowl, combine grated potato, egg, green onions, parsley, lemon juice, minced garlic, salt, and black pepper.

Step 3

Add the fish cubes to the mixture and stir until everything is well integrated.

Step 4

With clean hands, shape the mixture into 8 evenly sized patties.

Step 5

Pour the bread crumbs onto a plate. Press each patty lightly into the bread crumbs, ensuring both sides are fully coated.

Step 6

Heat the olive oil in a large skillet over medium heat.

Step 7

Once the oil is hot, carefully lay the patties in the skillet. Do this in batches to avoid crowding.

Step 8

Cook each side for about 3-4 minutes or until they are golden brown and the fish is cooked through.

Step 9

Place the cooked patties on a paper towel-lined plate to drain any excess oil.

Step 10

Serve the crispy fish patties with a lemon wedge and a side of tartar sauce or fresh salad.

Nutrition Facts

Serving size (929.8g)
Amount per serving % Daily Value*
Calories 1679.3
Total Fat 76.5g 0%
Saturated Fat 13.9g 0%
Polyunsaturated Fat 7.1g
Cholesterol 496mg 0%
Sodium 3571.7mg 0%
Total Carbohydrate 110.6g 0%
Dietary Fiber 8.0g 0%
Total Sugars 10.9g
Protein 133.5g 0%
Vitamin D 1048IU 0%
Calcium 393.5mg 0%
Iron 11.3mg 0%
Potassium 2581.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%
Protein: 32.1%
Carbs: 26.6%