Nutrition Facts for Crispy deep-fried calamari

Crispy Deep-Fried Calamari

Experience the ultimate seafood indulgence with this Crispy Deep-Fried Calamari recipe, a restaurant-quality favorite made easy at home. Featuring tender calamari coated in a light, golden batter of all-purpose flour, cornstarch, and a touch of paprika for a hint of smoky flavor, this dish is perfectly seasoned for irresistible crunch in every bite. The secret lies in the fizzy club soda, creating an airy batter that crisps beautifully when fried to perfection in hot vegetable oil. Ready in just 30 minutes, this quick and satisfying appetizer is garnished with a squeeze of fresh lemon and optional chopped parsley for a burst of brightness. Serve it alongside your favorite dipping sauces like zesty marinara or creamy aioli to elevate your snacking or entertaining game. Perfect for parties, seafood nights, or anytime you’re craving crispy calamari goodness!

Nutriscore Rating: 55/100
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Image of Crispy Deep-Fried Calamari
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams Calamari
  • 200 grams All-purpose flour
  • 50 grams Cornstarch
  • 5 grams Baking powder
  • 5 grams Salt
  • 2 grams Ground black pepper
  • 2 grams Paprika
  • 250 milliliters Club soda
  • 1000 milliliters Vegetable oil (for frying)
  • 1 whole Lemon
  • 15 grams Chopped parsley (optional)

Directions

Step 1

Rinse the calamari under cold water and pat dry with paper towels. Slice the calamari into rings about 1 cm thick. If using tentacles, leave them whole.

Step 2

In a large mixing bowl, combine the all-purpose flour, cornstarch, baking powder, salt, black pepper, and paprika. Mix well.

Step 3

Gradually add the club soda to the dry ingredients while gently whisking until a smooth and lump-free batter forms. Do not overmix. The consistency should be similar to pancake batter.

Step 4

Heat the vegetable oil in a deep fryer or large pot to 180°C (350°F). A thermometer is recommended to maintain consistent frying temperature.

Step 5

Working in batches, dip the calamari rings and tentacles into the batter, allowing any excess to drip off. Carefully place them into the hot oil.

Step 6

Fry the calamari for about 2-3 minutes until golden brown and crispy. Use a slotted spoon to transfer the fried calamari to a paper towel-lined plate to drain excess oil.

Step 7

Repeat the frying process with the remaining calamari.

Step 8

Once all calamari are cooked, sprinkle with optional chopped parsley for added flavor and color.

Step 9

Cut the lemon into wedges and serve alongside the calamari as a garnish. Serve immediately with your choice of dipping sauce, such as marinara, aioli, or spicy mayo.

Nutrition Facts

Serving size (2090.2g)
Amount per serving % Daily Value*
Calories 9974.2
Total Fat 1009.7g 0%
Saturated Fat 145.2g 0%
Polyunsaturated Fat 0.1g
Cholesterol 1315mg 0%
Sodium 2778.5mg 0%
Total Carbohydrate 224.3g 0%
Dietary Fiber 9.2g 0%
Total Sugars 2.3g
Protein 102.4g 0%
Vitamin D 0IU 0%
Calcium 191.1mg 0%
Iron 16.3mg 0%
Potassium 505.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.4%
Protein: 3.9%
Carbs: 8.6%