Crispy Chicken Wrap

Get ready to indulge in the ultimate handheld delight with these Crispy Chicken Wraps! Perfectly golden, breaded chicken strips take center stage, offering a satisfying crunch in every bite. Nestled within soft, warm flour tortillas, these wraps are loaded with fresh lettuce, juicy tomatoes, creamy mayo, and a generous sprinkle of shredded cheddar cheese for a flavor-packed meal. The secret to their irresistible texture lies in a three-step coating process with seasoned flour, buttermilk, and breadcrumbs, followed by a quick pan-fry to perfection. Ideal for a quick lunch or dinner, these wraps are as versatile as they are crowd-pleasing. Slice them in half, serve with your favorite dipping sauce, and watch them disappear!

Nutriscore Rating: 58/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 pieces Boneless chicken breasts
• 1 cup All-purpose flour
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Paprika
• 2 large Eggs
• 0.5 cup Buttermilk
• 1 cup Breadcrumbs
• 1 cup Vegetable oil
• 4 pieces Large flour tortillas
• 0.5 cup Mayonnaise
• 4 pieces Lettuce leaves
• 1 Tomato
• 1 cup Cheddar cheese, shredded

Directions

Step 1

Begin by cutting the chicken breasts into thin strips. Set them aside.

Step 2

In a shallow bowl, mix all-purpose flour, salt, black pepper, garlic powder, and paprika.

Step 3

In another bowl, whisk together the eggs and buttermilk.

Step 4

Place breadcrumbs in a third bowl.

Step 5

Dip each chicken strip first into the flour mixture, coating evenly. Then, dip it into the egg mixture, and finally coat it with breadcrumbs. Repeat for all chicken strips.

Step 6

Heat the vegetable oil in a large skillet over medium-high heat.

Step 7

Fry the chicken strips in the hot oil until golden brown and cooked through, about 4-5 minutes per side. Work in batches if necessary. Once cooked, transfer to a paper towel-lined plate to drain excess oil.

Step 8

Warm the flour tortillas either on a pan for a few seconds or in the microwave to make them pliable.

Step 9

Spread a tablespoon of mayonnaise onto each tortilla.

Step 10

Place a lettuce leaf in the center of each tortilla, followed by sliced tomatoes and a handful of shredded cheddar cheese.

Step 11

Add a few crispy chicken strips over the cheese.

Step 12

Fold the sides of the tortilla over the filling, then roll it up tightly from bottom to top to form a wrap.

Step 13

Slice each wrap in half for easy serving. Enjoy your crispy chicken wraps!

Nutrition Facts

Serving size	(1604.1g)

Amount per serving	% Daily Value*
Calories	5402.4

Total Fat 380.7g	0%
Saturated Fat 76.0g	0%
Polyunsaturated Fat 134.7g
Cholesterol 918.9mg	0%
Sodium 7958.3mg	0%
Total Carbohydrate 322.7g	0%
Dietary Fiber 13.2g	0%
Total Sugars 28.5g
Protein 197.8g	0%

Vitamin D 186.8IU	0%
Calcium 1375.7mg	0%
Iron 23.6mg	0%
Potassium 1942.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.2%

Protein: 14.4%

Carbs: 23.4%